Fresh Yoga

Fresh Yoga ONLINE 200-Hour Teacher Training

Begins September 21st!

This trauma-informed training will focus primarily on the skills you need to get in front of a room and inspire a class to move through a safe and effective Hatha Yoga sequence (mixed-level and vinyasa) and Yin Yoga sequences. Completion of this training fulfills the requirements for the Yoga Alliance RYT 200.
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Heidi Sormaz Fresh Yoga

Fresh Yoga Individual Teacher Mentoring

Scheduled over a 4-6 month period

This mentorship program is tailored to your individual needs
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Heidi Sormaz

Forrest Yoga
Mentorship Program

with Heidi Sormaz and Denise Hopkins
Begins June 18th, 2021!

Continue to develop your teaching skills and receive structured guidance and support through the certification process. Learn more...

cat allen

300-hr Fresh Yoga Teacher Training

with Heidi Sormaz, Cat Allen, Lillee Chandra and Josh Summers
ONLINE 2021!

Advanced poses, advanced sequencing in 21st Century yoga!
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Fresh Workshops

Registration for workshops and teacher training is easy. Click below to open our secure online registration program at MINDBODY, Inc. You can also purchase class cards and gift certificates.

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