Fresh Yoga

Fresh Yoga IN-PERSON 200-Hour Teacher Training

Begins June, 2024!

This trauma-informed training will focus primarily on the skills you need to get in front of a room and inspire a class to move through a safe and effective Hatha Yoga sequence (mixed-level and vinyasa) and Yin Yoga sequences. Completion of this training fulfills the requirements for the Yoga Alliance RYT 200.
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Heidi Sormaz Fresh Yoga

Forrest Yoga Mentorship

New Dates Coming

Continue to develop your Forrest Yoga teaching skills in community
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Heidi Sormaz Fresh Yoga

Fresh Yoga Individual Teacher Mentoring

Scheduled over a 4-6 month period

This mentorship program is tailored to your individual needs
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cat allen

300-hr Fresh Yoga Teacher Training

with Heidi Sormaz, Cat Allen, Lillee Chandra and Josh Summers
New Dates Coming Soon!

Advanced poses, advanced sequencing in 21st Century yoga!
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Heidi Sormaz Fresh Yoga Denise Hopkins Heidi Sormaz Fresh Yoga Lillee Chandra Rolf Gates
Fresh Workshops

Registration for workshops and teacher training is easy. Click below to open our secure online registration program at MINDBODY, Inc. You can also purchase class cards and gift certificates.

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