Lillee Chandra

Yoga Tune UpĀ®
Shoulders Immersion

with Lillee Chandra

Unravel the mysteries of the shoulders, arms, wrists, hands, head and neck.
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Ana Forrest

Forrest Yoga 200-hr Foundation Teacher Training

with Ana Forrest
June 9th - July 5th, 2017

A comprehensive program for aspiring teachers, experienced teachers or yoga students who want to work deeper within themselves. Learn more...

Ellen Heed

Anatomy of Yoga

with Ellen Heed
June 20 - 22, 2017

This course teaches the art of functional anatomy which helps you assess your student or client in order to streamline the healing process. Learn more...

Josh Summers

Yin Yoga Teacher Training
Mindfulness Module, Level 2

with Josh Summers
July 13th - 16th

This training emphasizes the practice and teaching of mindfulness meditation within the discipline of Yin Yoga. Learn more...

Heidi Sormaz Fresh Yoga

Fresh Yoga Individual Teacher Mentoring

Scheduled over a 6-month period

This mentorship program is tailored to your individual needs
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Heidi Sormaz

Forrest Yoga Year-Long
Mentorship Program

Next round begins November 9th - 12th, 2017

Continue to develop your teaching skills and receive structured guidance and support through the certification process. Learn more...

Fresh Yoga

Fresh Yoga 200-Hour Teacher Training

Next Group Begins January 2018!

This training will focus primarily on the skills you need to get in front of a room and inspire a class to move through a safe and effective Hatha Yoga sequence (mixed-level and vinyasa). Completion of this training fulfills the requirements for the Yoga Alliance RYT 200.
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Fresh Yoga

108 Monkeys 200-Hour Teacher Training

Begins January - May 2017!

Learn to teach yoga in a studio, but to be able to address the delicate needs of populations who will find their class in shelters, schools, mental health clinics and church basements. Completion of this training fulfills the requirements for the Yoga Alliance RYT 200.
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cat allen

300-hr Fresh Yoga Teacher Training

with Heidi Sormaz, Cat Allen, Lillee Chandra and Josh Summers
Next Training Begins Spring 2018

Advanced poses, advanced sequencing in 21st Century yoga!
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Lillee Chandra Rolf Gates Amy Reed
Fresh Workshops

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