Fresh Yoga

Fresh Yoga 200-Hour Teacher Training

Next Group Begins November 2018!

This training will focus primarily on the skills you need to get in front of a room and inspire a class to move through a safe and effective Hatha Yoga sequence (mixed-level and vinyasa). Completion of this training fulfills the requirements for the Yoga Alliance RYT 200.
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cat allen

300-hr Fresh Yoga Teacher Training

with Heidi Sormaz, Cat Allen, Lillee Chandra and Josh Summers
Next Training Begins March 2019

Advanced poses, advanced sequencing in 21st Century yoga!
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Heidi Sormaz Fresh Yoga

Fresh Yoga Individual Teacher Mentoring

Scheduled over a 6-month period

This mentorship program is tailored to your individual needs
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Josh Summers

Yin Yoga Teacher Training: Traditional Chinese Medicine Module

with Josh Summers
May 2 - 5, 2019

The 50hr Yin Yoga Teacher Training: Traditional Chinese Medicine Module is a comprehensive training developed for serious students and teachers interested in learning the core energetic aspects of the practice of Yin Yoga.
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Heidi Sormaz

Forrest Yoga Year-Long
Mentorship Program

2019 dates coming soon!

Continue to develop your teaching skills and receive structured guidance and support through the certification process. Learn more...

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Lillee Chandra Rolf Gates Amy Reed
Fresh Workshops

Registration for workshops and teacher training is easy. Click below to open our secure online registration program at MINDBODY, Inc. You can also purchase class cards and gift certificates.

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