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Fresh Yoga 200-hour Teacher Training

Fresh Yoga 200-hour Teacher Training

Location: Erector Square
Begins in October 2016!
9 Weekends
October 2016 - June 2017

Hours:
Friday 5:30 - 8:30 PM
Saturday and Sunday 8:30 AM - 12:00 PM; 1:30 PM - 6:30 PM
The anatomy weekend Feb 17 - 19 is 10 AM - 5 PM each day

Oct 21 - 23, 2016
Dec 2 - 4, 2016
Jan 13 - 15, 2017
Feb 3 - 5, 2017
Feb 17 - 19, 2017
Mar 24 - 26, 2017
April 21 - 23, 2017
May 19 - 21, 2017
June 2 - 4, 2017

FREE Information Session

Get your questions answered!

Information session and mini-class with:
Heidi Sormaz and Melissa Hall
Erector Square Location
Wednesday September 14th, 2016, 7:15 - 8:30 PM!
Find out what what the training is all about and if it is right for you.
There are many different approaches to teacher training. Ours is to give you the tools to get in front of the classroom, knowing how to incorporate your own spirituality, safe sequencing and techniques that help you become a dynamic interesting teacher. The experienced instructors bring decades of teacher training experience to this event.

The Instructors!

The Community of Fresh Yoga Teachers who will be facilitating
the Fresh Teacher Training:
Melissa Hall
Heidi Sormaz
Lillee Chandra
And other guest instructors!

About the Training

This program is a 200-hour Teacher Training designed to inspire smart and effective teachers. It's focus is primarily on the skills you need to design a yoga class, be comfortable in front of a room, and be able to lead students through a safe and effective Hatha Yoga sequence (mixed-level and vinyasa).

You will have the opportunity to:

* Enhance your own yoga practice
* Learn to teach asana, meditation and pranayama
* Learn to teach modifications for injuries
* Practice speaking clearly and effectively
* Design classes that balance safety, tradition, and fun
* Better understand the poses and their effects
* Better understand the historical and cultural influences on yoga practice and teaching
* Study the art of hands-on assisting
* Experience, learn and teach smart sequencing
* Understand how Fresh Yoga addresses working with trauma
* Understand how to incorporate yogic philosophy into your life and your teaching
* Learn about the business of yoga and how to begin teaching

This training will ask you to participate in asana classes, discussion, practice teaching, practice hands-on assisting, and reading and writing assignments. Fresh Yoga has been approved as a RYS 200 School with Yoga Alliance. When you complete the training, you will be eligible to register as an RYT 200 with Yoga Alliance.

What if you are not sure if you want to teach? This course can also be used to delve deeper into yogic philosophy, and all of the elements and barriers of your own practice. When you are finished you will be able to develop an efficient and useful home practice and choose teachers that are available to you wisely. Participating in the training will help you build a community of like-minded individuals to help inspire you on your path as a yoga student of life!

What is Fresh Yoga?
Fresh Yoga is a blend of wisdom from the styles of yoga that the Fresh Yoga instructors have been deeply immersed in and influenced by for the last 20 years. These styles primarily include Ashtanga, Vinyasa, Iyengar, Forrest and Yoga Tune-Up. We feel this training fills the need in the yoga community of offering training in leading a safe, effective and popular class. Many of the traditional styles of yoga have been criticized as dangerous or were developed on bodies that are unlike those of the 21st century. We take the best of tradition and update the approach by teaching teachers how to teach students to work in an intelligent way within any system, touch their students with care, create sequences that combine safety and fun, and understand the lineage and the why of what they are asking students to do.

Schedule and Requirements

Hours:
Friday 5:30 - 8:30 PM
Saturday and Sunday 8:30 AM - 12:00 PM; 1:30 PM - 6:30 PM
The anatomy weekend Feb 17 - 19 is 10:00 AM - 5:00 PM each day

Oct 21 - 23, 2016
Dec 2 - 4, 2016
Jan 13 - 15, 2017
Feb 3 - 5, 2017
Feb 17 - 19, 2017
Mar 24 - 26, 2017
April 14 - 16, 2017
May 12 - 14, 2017
June 2 - 4, 2017

Attendance: 100% attendance required at all sessions.

Tuition: $3500; Earlybird paid in full by September 20th $3100
A $500 non-refundable deposit and application is required to ensure your place in the 2016/2017 Fresh Yoga Teacher Training.

Tuition includes:
* 27 Day Teacher Training
* Yoga Tune-UpĀ® Anatomy Module and Business Modules
* Discount on Fresh Yoga Class Cards between the time you pay your deposit and June 4th, 2017
* Fresh Yoga Training Manual

Supplementary reading list will be provided upon reciept of application and full payment. The purchase of these books is the responsibility of each student.

Refunds: If you cancel 30 days prior to the start of the teacher training you can recieve a refund in the form of a check less the $500 deposit. Within 30 days of the start of the training you can recieve a refund in the form of Fresh Yoga account credit less the $500 deposit. Once the training has begun, no refunds are given.

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