Fresh Yoga Workshops

Sympathetic Joy
Forrest Yoga Intensive Class
with Heidi Sormaz

Saturday May 11th
10 AM - 12 PM
Erector Square Location

Feel for cultivating the ability to feel glad when things go well for oneself or others. Learn more...

Yin & Yang Yoga
Monthly Class with Melissa Hall

Fridays 5/17, 6/14, 7/12, 8/23
9:30 - 11 AM
9th Square Location

Balance strength, stretch and restoration.
You can use your Fresh class card for this event! Learn more...

Mindful Yoga and Meditation
Monthly Class with Anne Dutton

Sunday 6/2
6:00 - 7:30 PM
Erector Square Location

Find your clear center in the body and in the mind.
You can use your Fresh class card for this event! Learn more...

Monthly Restorative Yoga
with Ellen Lenson

Fridays 6/21, 7/26, 8/16
9:30 - 11:00 AM
9th Square Location

Start your weekend utterly relaxed...
You can use your Fresh class card for this event! Learn more...

Benefit Class for the Yale Cancer Center
with Julie Rosenberg

Saturday 6/22
4:00 - 5:30 PM
Erector Square Location

Support the Yale Cancer Center! Learn more...

Monthly Forrest Intensive
with Heidi Sormaz

2013: Fridays 8/30, 9/27, 10/25, 11/22
9:30 - 11:15 AM
9th Square Location

Start your weekend right; go a little deeper...
You can use your Fresh class card for this event! Learn more...

Dance to Freedom
with Nancy Melillo

Fall Dates Coming Soon!
7:45 - 9:00 PM
9th Square Location

It's all about moving and breathing, no experience necessary.
You can use your Fresh class card for this event! Learn more...

Fresh Teachers Around the Country

Take a trip with a Fresh Yogi!
Check it out here! Learn more...