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Fresh Yoga Workshops

heidi sormaz

Fresh Yoga Master Class: Scorpion

March 28th, 2019
In this master class, we'll tap into an integrated strength through the shoulders and core to move toward scorpion pose!
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jess braccia

Yoga Nidra Bliss

March 30th, 2019
Yogic sleep - re-pattern the unconscious.
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heidi sormaz

Forrest Yoga Intensives

April 13th - 16th
Each Forrest Yoga Intensive class is designed and sequenced with a specific focus area in order to help move your practice to the next level!
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heidi sormaz

Heidi Sormaz

Meditation For Yogis:
Free Your Mind, Free Your Asana
with Heidi Sormaz
August 16th-19th, 2019

In this 4 Day training, create a new relationship with your mind and free your asana. Join Heidi and dive into the transformative qualities of Pragmatic Dharma, Fresh Yoga, and Yin Yoga. Her expertise is combining psychology, meditation and yoga to help you unwind the habits that keep you stuck in your practice and in your life.
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Heidi Sormaz

Fresh Teachers Around the Country

Take a trip with a Fresh Yogi!
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whitney kasserman
Fresh Workshops

Registration for workshops and teacher training is easy. Click below to open our secure online registration program at MINDBODY, Inc. You can also purchase class cards and gift certificates.

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Fresh Yoga To Go
Live Streaming Video

Live-stream full-length Fresh Yoga classes of all levels. Classes have been recorded live in our studio and can be played from your phone, pad or computer! Fresh Live Streaming - Yoga To Go at freshyoga.studiolivetv.com.