Fresh Yoga Workshops

heidi sormaz

Heidi Sormaz

Upside Down You're Turning Me
with Heidi Sormaz
January 19th, 2019

Asana and Partner Assists to Make Inversions Easier!
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heidi sormaz

Heidi Sormaz

FY Intensive: Dragonfly Energy
with Heidi Sormaz
January 20th, 2019

Let's go deep into chakras 1-3 and use our asana to lighten up and fly in this arm balance.
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jess braccia

Yoga Nidra Bliss

January 26th, 2018
Yogic sleep - re-pattern the unconscious.
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Jessica Edwards

Yin and Acupressure Class
with Jessica Edwards
January 27th, 2019

Incorporate a basic knowledge of Traditional Chinese Acupressure to explore and deepen your Yin practice.
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Denise Hopkins

Denise Hopkins

Forrest Yoga Intensive
with Denise Hopkins
February Date Coming Soon!

Go Deeper!
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Heidi Sormaz

Fresh Teachers Around the Country

Take a trip with a Fresh Yogi!
Check it out here! Learn more...

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whitney kasserman
Fresh Workshops

Registration for workshops and teacher training is easy. Click below to open our secure online registration program at MINDBODY, Inc. You can also purchase class cards and gift certificates.

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Fresh Yoga To Go
Live Streaming Video

Live-stream full-length Fresh Yoga classes of all levels. Classes have been recorded live in our studio and can be played from your phone, pad or computer! Fresh Live Streaming - Yoga To Go at freshyoga.studiolivetv.com.