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HOME > WORKSHOPS > FRESH WORKSHOPS
Fresh Yoga Workshops
Sympathetic Joy
Forrest Yoga Intensive Class
with Heidi Sormaz
Saturday May 11th
10 AM - 12 PM
Erector Square Location
Feel for cultivating the ability to feel glad when things go well for oneself or others. Learn more...
Yin & Yang Yoga
Monthly Class with Melissa Hall
Fridays 5/17, 6/14, 7/12, 8/23
9:30 - 11 AM
9th Square Location
Balance strength, stretch and restoration.
You can use your Fresh class card for this event! Learn more...
Mindful Yoga and Meditation
Monthly Class with Anne Dutton
Sunday 6/2
6:00 - 7:30 PM
Erector Square Location
Find your clear center in the body and in the mind.
You can use your Fresh class card for this event! Learn more...
Monthly Restorative Yoga
with Ellen Lenson
Fridays 6/21, 7/26, 8/16
9:30 - 11:00 AM
9th Square Location
Start your weekend utterly relaxed...
You can use your Fresh class card for this event! Learn more...
Benefit Class for the Yale Cancer Center
with Julie Rosenberg
Saturday 6/22
4:00 - 5:30 PM
Erector Square Location
Support the Yale Cancer Center! Learn more...
Monthly Forrest Intensive
with Heidi Sormaz
2013: Fridays 8/30, 9/27, 10/25, 11/22
9:30 - 11:15 AM
9th Square Location
Start your weekend right; go a little deeper...
You can use your Fresh class card for this event! Learn more...
Dance to Freedom
with Nancy Melillo
Fall Dates Coming Soon!
7:45 - 9:00 PM
9th Square Location
It's all about moving and breathing, no experience necessary.
You can use your Fresh class card for this event! Learn more...
Registration for workshops and teacher training is easy. Click below to open our secure online registration program at MINDBODY, Inc. You can also purchase class cards and gift certificates.
Fresh Yoga To Go
Live Streaming Video
Live-stream full-length Fresh Yoga classes of all levels. Classes have been recorded live in our studio and can be played from your phone, pad or computer! Fresh Live Streaming - Yoga To Go at freshyoga.studiolivetv.com.
