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HOME > CLASSES > SERIES CLASSES
Series Classes
Yin, Mindfulness, and Nervous System Balance
Begins in January, 2026!
January 30th - March 6th
Fridays 6:00 - 7:30 PM
In-Studio or Live Zoom
$167/$134/$197/ 6-week session
(Sustaining Rate/Sponsored Rate/Benefactor Rate)
Prenatal Yoga Series
Next Series Begins in January, 2026!
January 11th - February 15th, 2026
Sundays 10:45 - 11:45 AM
In-Studio or Live Zoom
$108/$96/$129/ 6-week session
(Sustaining Rate/Sponsored Rate/Benefactor Rate)
Core Connection Series
Begins January, 2026!
January 22nd - February 26th
Thursdays 6:00 - 7:00 PM
In-Studio or Live Zoom
$99 Sustaining Rate / $72 Sponsored Rate / $119 Benefactor Rate
Intro to Yoga Series
6-Week Series
January 26th - March 2nd, 2026
Mondays 6:00 - 7:00 PM
$99 Sustaining Rate / $72 Sponsored Rate / $119 Benefactor Rate
Foundations of Flow and Mindfulness
New dates coming soon!!
Winter 2026
Wednesdays 6:00 - 7:30 PM
In-Studio or Live Zoom
$99/$72/$119/ 6-week session
(Sustaining Rate/Sponsored Rate/Benefactor Rate)
Poppy Perinatal Yoga Series
Next Series Begins 2025 - stay tuned!
In-Studio or Live Zoom
$72/$99/$119/ 6-week session
(Sustaining Rate/Sponsored Rate/Benefactor Rate)
Meditation Series
Free Your Mind, Free Your Practice
Meditation Series with Heidi Sormaz
New Dates Coming Soon!
Registration for workshops, series classes and teacher training is easy! Click below to open our secure online registration program at MINDBODY, Inc. You can also purchase class cards and gift certificates.
Fresh Yoga To Go
Online Classes
Full-length Fresh Yoga, Forrest Yoga, and Yin Yoga classes of all levels. Classes have been recorded live with Heidi and can be played from your phone, pad or computer! Yoga To Go at Mat2Mat.com.