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Meditation

Fresh Yoga occasionally has series classes and workshops on mindfulness meditation.

For Information about the
Mindfulness Based Stress Reduction (MBSR) 8-week Series click here!

For Information on the
Day of Mindfulness with Beth Roth click here!

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Fresh Yoga Meditation
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Surprise your special yogi with a Fresh Yoga gift certificate. Whether they are brand new to yoga or taking their practice to the next level, Fresh Yoga is sure to have something they'll love. Click below to open our secure online store at MINDBODY, Inc. And don't forget to purchase your own class card!

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Fresh Yoga To Go
Live Streaming Video

Live-stream full-length Fresh Yoga classes of all levels. Classes have been recorded live in our studio and can be played from your phone, pad or computer! Fresh Live Streaming - Yoga To Go at freshyoga.studiolivetv.com.