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National Workshops

heidi sormaz

Fresh Yoga Master Class

Monday May 6th
Each FY Master class is designed and sequenced with a specific focus area in order to help move your practice to the next level!
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fresh yoga

Aromatherapy Bracelet Making Workshop

June 23rd, 2019
Join Melissa for a fun crafty evening creating your own aromatherapy bracelet!
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heidi sormaz

Heidi Sormaz

Meditation For Yogis:
Free Your Mind, Free Your Asana
with Heidi Sormaz
August 16th-19th, 2019

In this 4 Day training, create a new relationship with your mind and free your asana. Join Heidi and dive into the transformative qualities of Pragmatic Dharma, Fresh Yoga, and Yin Yoga. Her expertise is combining psychology, meditation and yoga to help you unwind the habits that keep you stuck in your practice and in your life.
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Lillee Chandra

Lillee Chandra

Yoga Tune Up® (YTU) Training: Hips Immersion
with Lillee Chandra
September 13th - 15th, 2019

This 18 hr/3 Day Training focuses on the integrated anatomy of the hips, legs, knees ankles and feet. Students are guided through a variety of hands-on adjustments, new assessment strategies, injury scenarios to improving their teaching of this body region.
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Lillee Chandra

Lillee Chandra

Yoga Tune Up® (YTU) Training: Core Immersion
with Lillee Chandra
November 14th - 17th, 2019

This 24 hr/4 Day training focuses on integrating core work into a practice. Students explore the key structures that mobilize and stabilize the spine and are introduced to several core-related pranayama techniques to directly experience the diaphragm.
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Lillee Chandra Jill Miller
Fresh Workshops

Registration for workshops and teacher training is easy. Click below to open our secure online registration program at MINDBODY, Inc. You can also purchase class cards and gift certificates.

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