y FRESH YOGA : Classes : Workshops : Teacher Training : New Haven Connecticut


National Workshops

denise hopkins

Heidi Sormaz and Denise Hopkins

Forrest Yoga Intensives
with Heidi Sormaz & Denise Hopkins
August 13-16, 2021

Join Heidi and Denise for a deep dive into asana
Learn more...

heidi sormaz

Private Sessions

Choose your own personal instruction at Fresh Yoga or Online from anywhere!
Learn more...

heidi sormaz

Heidi Sormaz

Free Your Mind, Free Your Asana
with Heidi Sormaz
New Dates Coming Soon!

In this 4 Day workshop, create a new relationship with your mind and free your asana. Join Heidi and dive into the transformative qualities of Pragmatic Dharma, Fresh Yoga, and Yin Yoga. Her expertise is combining psychology, meditation and yoga to help you unwind the habits that keep you stuck in your practice and in your life.
Learn more...

> back to top

Lillee Chandra Jill Miller
Fresh Workshops

Registration for workshops and teacher training is easy. Click below to open our secure online registration program at MINDBODY, Inc. You can also purchase class cards and gift certificates.

Save Your Spot Today