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Current Fresh Yoga Classes:
In-Studio, Live-Zoom, and Recorded
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Core Connection Series
Begins January 8th
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Mom and Baby Series
Begins Jan 5th
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Next Prenatal Yoga Series
Begins Jan 20th
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Next Online 200-HR Fresh Yoga Teacher Training
Begins January!
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Spring Prep Retreat
with Heidi and Denise
March 8th-10th
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Fresh Yoga Apparel
Support Fresh by Looking Fresh
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COVID Information
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Fresh Yoga is Donations-Based!
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Click here for all upcoming workshops and events
Online Meditation Course
with Heidi
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Private Sessions: Scheduling Now!
Online or In-Person click here!
Meditation
Develop a Personal Practice
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Click here for full Fresh Yoga class schedule
Thank you for voting us Best Yoga Studio in Connecticut in Connecticut Magazine!
Thank You for Voting Fresh Yoga
Best Yoga Studio 10 Times!! In the New Haven Advocate / CT Now Poll