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HOME > CLASSES > FRESH ERECTOR SQUARE
Fresh Erector Square Class Schedule
DECEMBER
View Full (ALL CLASSES) MindBody Schedule and Sign In Online
View MindBody Schedule Click Here
The MindBody online schedule lists substitutions and cancelations.
TO CHECK HOLIDAY CHANGES, CANCELATIONS, OR SUBSTITUTIONS CLICK HERE
Upcoming Events!
FY Intensives Jan 2-4,8-10, 2021 click here!
5-Day CET Jan 2-4, 8-9, 2021 click here!
FY CET for Effective Coaching Jan 2-4, 8-10, 2021 click here!
TT Info Session ONLINE 200HR Training Jan 4th, 2021 click here!
2021 ONLINE 200HR Training begins in February, 2021 click here!
Pre-Holiday Mini-Retreat Feb 13th, 2021 click here!
Forrest Yoga Weekend Workshops July 30-Aug 1, 2021 click here!
Schedule an Online Private Session! click here!
IN-STUDIO and LIVE-ZOOM CLASSES
In studio and outdoor classes are held at 319 Peck Street, New Haven. (Directions)
1 = Beginner Level, 2 = Intermediate Level, 3 = Advanced Level
PLEASE NOTE:
YOU MUST PREREGISTER ONLINE TO ATTEND ANY CLASS
PREREGISTRATION MUST BE AT LEAST 15 MINUTES PRIOR TO CLASS
MASKS ARE REQUIRED IN-STUDIO
MONDAY
4:00 - 5:00 PM | LIVE ZOOM Fresh Flow (1-2) Jen |
6:00 - 7:00 PM | IN-STUDIO Vinyasa (1-3) Kami |
6:00 - 7:00 PM | LIVE ZOOM Vinyasa (1-3) Kami |
TUESDAY
7:00 - 8:00 AM | LIVE ZOOM Fresh Flow (1-2) Kathryn |
9:00 - 10:30 AM | LIVE ZOOM FY Practice (2-3) Heidi |
5:30 - 6:30 PM | LIVE ZOOM Vinyasa (2) Zsofia |
6:00 - 7:15 PM | LIVE ZOOM Forrest Yoga (1-3) Denise |
6:00 - 7:00 PM | IN-STUDIO Vinyasa (2) Kami |
6:00 - 7:00 PM | LIVE ZOOM Vinyasa (2) Kami |
WEDNESDAY
7:30 - 9:00 AM | LIVE ZOOM Forrest Yoga (1-3) Cat |
8:30 - 9:30 AM | LIVE ZOOM Yin Yoga (1-2) Heidi |
4:30 - 5:30 PM | LIVE ZOOM Core Connection (1-2) Heidi |
6:00 - 7:00 PM | LIVE ZOOM Vinyasa (1-2) Jess |
THURSDAY
9:30 - 11:00 AM | LIVE ZOOM Tune Up, Tune In (1-2) Lillee |
12:00 - 1:00 PM | IN-STUDIO $5 Community Flow (1-2) Keri |
12:00 - 1:00 PM | LIVE ZOOM FRESH FLOW (1-2) Keri |
12:30 - 2:00 PM | LIVE ZOOM Forrest Yoga (2-3) Victoria |
6:00 - 7:00 PM | IN-STUDIO Vinyasa (1-3) Kami |
6:00 - 7:00 PM | LIVE ZOOM Vinyasa (1-3) Kami |
FRIDAY
7:00 - 8:00 AM | LIVE ZOOM Vinyasa (1-2) Jess |
9:15 - 10:30 AM | LIVE ZOOM Fresh Flow (1-2) Heidi |
9:30 - 10:30 AM | LIVE ZOOM Vinyasa (2) Zsofia |
4:30 - 5:30 PM | IN-STUDIO Vinyasa (2) Kami |
4:30 - 5:30 PM | LIVE ZOOM Vinyasa (2) Kami |
SATURDAY
9:30 - 10:30 AM | IN-STUDIO Vinyasa (1-3) Kami |
9:30 - 10:30 AM | LIVE ZOOM Vinyasa (1-3) Kami |
SUNDAY
9:30 - 10:30 AM | IN-STUDIO Vinyasa (2) Kami |
9:30 - 10:30 AM | LIVE ZOOM Vinyasa (2) Kami | 12:00 - 1:00 PM | IN-STUDIO $5 Community Flow (1-2) Kathryn |
12:00 - 1:00 PM | LIVE ZOOM Fresh Flow (1-2) Kathryn |
Prerecorded Classes Available Daily
PRE-Recorded Class Information - Click Here






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Fresh Yoga To Go
Live Streaming Video
Live-stream full-length Fresh Yoga classes of all levels. Classes have been recorded live in our studio and can be played from your phone, pad or computer! Fresh Live Streaming - Yoga To Go at freshyoga.studiolivetv.com.