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Fresh Erector Square Class Schedule
February




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Upcoming Events!

Seva Saturdays! click here!
Free Mixed level Class Feb 23rd click here!
Yoga Nidra Feb 23rd click here!
FY Intensive Feb 24th click here!
Sound Healing March 2nd click here!
Mom and Baby Series Begins March 8th click here!
Fresh 200HR Training Info Session March 9th! click here!
Prenatal Series Begins March 10th click here!
Fresh 300HR Training Info Session March 9th click here!
YTU Shoulders Immersion March 29th-31st click here!
Yin Training: Traditional Chinese Meridian Module - May, 2019! click here!

Regularly Scheduled Weekly Classes

The following classes are held at 319 Peck Street, New Haven. (Directions)
1 = Beginner Level, 2 = Intermediate Level, 3 = Advanced Level

MONDAY

9:30-10:45 AM Functional Core (1-2) Emma
12:00 - 1:00 PM $5 Community Flow (1-2) Natasha
5:30-6:30 PM Yin Yoga (1-2) Kathryn
6:00-7:00 PM Power Vinyasa (2) Ed

TUESDAY

9:00-10:00 AM Vinyasa (2) Morgaine
9:30-11:00 AM FY Practice (2-3) Heidi
12:00 - 1:00 PM $5 Community Flow (1-2) Fresh Yogis
5:30-6:30 PM Vinyasa (2) Kami
6:45 - 8:00 PM Power Vinyasa (2) Heather

WEDNESDAY

9:00-10:00 AM Vinyasa (2) Kami
4:15 - 5:15 PM Mixed-Level (1-3) Emma
5:30-7:00 PM Fresh Yoga Basics (1) Heidi
6:00-7:15 PM Vinyasa (2) Kami

THURSDAY

9:00-10:00 AM Vinyasa (2) Kami
12:00 - 1:00 PM $5 Community Flow (1-2) Keri
4:30 - 5:30 PM Vinyasa (2) Kami
6:00 - 7:00 PM Power Vinyasa (2) Ed

FRIDAY

9:00-10:00 AM Vinyasa (2) Kami
9:30-10:45 AM Fresh Flow (1-3) Heidi
4:15 - 5:30 PM Mixed-Level (1-3) Emma
4:30 - 5:30 PM Power Vinyasa (2-3) Ed
6:00 - 7:00 PM Vinyasa (2) Morgaine

SATURDAY

8:30 - 9:30 AM Yin Yoga (1-2) Heidi
9:45 - 11:00 AM Fresh Flow (1-3) Heidi
11:15 - 12:15 PM Vinyasa (2) Kami
12:30 - 2:00 PM Yoga of 12-Step Recovery (1-2) Susan

SUNDAY

8:30 - 9:30 AM Yin Yoga (1-2) Heidi
9:15 - 10:15 AM Gentle Flow (1-2) Morgaine
10:30 - 11:45 AM Vinyasa (1-3) Kami
12:00 - 1:00 PM $5 Community Flow (1-2) Kathryn
4:15 - 5:30 PM Mixed-Level (1-3) Emma
6:00-7:00 PM Vinyasa (2) Kami

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Fresh Yoga New Haven Connecticut Nancy Melillo Fresh Yoga
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