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Fresh Erector Square Class Schedule
NOVEMBER




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Upcoming Events!

Seva Saturdays! click here!
YTU Core Immersion November 14th-17th! click here!
Yoga Nidra November 30th! click here!
Mala Making Workshop December 1st! click here!
Info Session: Fresh Yoga 200HR December 4th! click here!
Poppy Perinatal Training Dec 7th-9th! click here!
Fresh Yoga 200HR Begins January! click here!
Mom and Baby Series Begins Jan 10th! click here!
Intro to Yoga Series Begins Jan 15th! click here!
Schedule a Private Session! click here!

Regularly Scheduled Weekly Classes

The following classes are held at 319 Peck Street, New Haven. (Directions)
1 = Beginner Level, 2 = Intermediate Level, 3 = Advanced Level

MONDAY

9:30 - 10:30 AM Fresh Flow (1-2) Natasha
12:00 - 1:00 PM $5 Community Flow (1-2) Natasha
4:30 - 5:30 PM Vinyasa (2) Katrina Begins Nov 25th
5:30-6:30 PM Gentle Flow (1-2) Shoba
6:00-7:00 PM Power Vinyasa (2) Ed
6:45-7:45 PM Vinyasa (2) Kami

TUESDAY

9:30 - 11:00 AM FY Practice (2-3) Heidi
12:00 - 1:00 PM $5 Community Flow (1-2) Natasha
5:30 - 6:30 PM Vinyasa (2) Kami
6:00 - 7:00 PM Gentle Flow (1-2) Natosha
6:45 - 7:45 PM Vinyasa (2) Heather

WEDNESDAY

9:00 - 10:00 AM Vinyasa (2) Kami
4:30 - 5:45 PM Fresh Flow (1-2) Natasha
5:30 - 7:00 PM Fresh Yoga Basics (1) Heidi
6:00 - 7:15 PM Vinyasa (2) Kami

THURSDAY

9:00 - 10:00 AM Vinyasa (2) Kami
12:00 - 1:00 PM $5 Community Flow (1-2) Keri
4:30 - 5:30 PM Vinyasa (2) Kami
6:00 - 7:00 PM Power Vinyasa (2) Ed

FRIDAY

9:00 - 10:00 AM Vinyasa (1-3) Kami
9:30 - 10:45 AM Fresh Flow (2) Heidi
4:30 - 5:30 PM Power Vinyasa (2-3) Ed
6:00 - 7:00 PM Vinyasa (1-2) Alice

SATURDAY

8:30 - 9:30 AM Yin Yoga (1-2) Heidi
9:45 - 11:00 AM Fresh Flow (1-3) Heidi
11:15 - 12:15 PM Vinyasa (2) Kami

SUNDAY

8:30 - 9:30 AM Yin Yoga (1-2) Kathryn
9:15 - 10:15 AM Gentle Flow (1-2) Alice
10:30 - 11:45 AM Vinyasa (1-3) Kami
12:00 - 1:00 PM $5 Community Flow (1-2) Kathryn
6:00 - 7:00 PM Vinyasa (2) Kami
6:15 - 7:15 PM Restorative Yoga (1) Katrina Begins Nov 24th

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