HOME > CLASSES > FRESH ERECTOR SQUARE

Fresh Erector Square Class Schedule
DECEMBER




View MindBody Schedule and Sign In Online

View MindBody Schedule Click Here
The MindBody online schedule lists substitutions and cancelations.
TO CHECK CANCELATIONS OR SUBSTITUTIONS CLICK HERE

Upcoming Events!

Seva Saturdays! click here!
Info Session: Fresh Yoga 200HR December 4th! click here!
Poppy Perinatal Training Dec 7th-9th! click here!
PlayShop Workshop with Cat Allen Dec 10th! click here!
Free Holiday Mixed-Level Classes Dec 11th-13th! click here!
Yoga Nidra Dec 28th! click here!
Fresh Yoga 200HR Begins January! click here!
Mom and Baby Series Begins Jan 10th! click here!
Pre- and Postnatal Series Begin Feb 2nd! click here!
Intro to Yoga Series Begins Jan 15th! click here!
Schedule a Private Session! click here!

Regularly Scheduled Weekly Classes

The following classes are held at 319 Peck Street, New Haven. (Directions)
1 = Beginner Level, 2 = Intermediate Level, 3 = Advanced Level

MONDAY

9:00 - 10:00 AM Relax and Renew (1) Jessica
12:00 - 1:00 PM $5 Community Flow (1-2) Natasha
4:30 - 5:30 PM Vinyasa (2) Katrina
5:30-6:30 PM Gentle Flow (1-2) Shoba
6:00-7:00 PM Power Vinyasa (2) Ed
6:45-7:45 PM Vinyasa (2) Kami

TUESDAY

9:30 - 11:00 AM FY Practice (2-3) Heidi
12:00 - 1:00 PM $5 Community Flow (1-2) Natasha
5:30 - 6:30 PM Vinyasa (2) Kami
6:00 - 7:00 PM Gentle Flow (1-2) Natosha
6:45 - 7:45 PM Vinyasa (2) Heather

WEDNESDAY

9:00 - 10:00 AM Vinyasa (2) Kami
4:30 - 5:45 PM Fresh Flow (1-2) Natasha
5:30 - 7:00 PM Fresh Yoga Basics (1) Heidi
6:00 - 7:15 PM Vinyasa (2) Kami

THURSDAY

9:00 - 10:00 AM Vinyasa (2) Kami
12:00 - 1:00 PM $5 Community Flow (1-2) Keri
4:30 - 5:30 PM Vinyasa (2) Kami
6:00 - 7:00 PM Power Vinyasa (2) Ed

FRIDAY

9:00 - 10:00 AM Vinyasa (1-3) Kami
9:30 - 10:45 AM Fresh Flow (2) Heidi
4:30 - 5:30 PM Power Vinyasa (2-3) Ed
6:00 - 7:00 PM Vinyasa (1-2) Alice

SATURDAY

8:30 - 9:30 AM Yin Yoga (1-2) Heidi
9:45 - 11:00 AM Fresh Flow (1-3) Heidi
11:15 - 12:15 PM Vinyasa (2) Kami

SUNDAY

8:30 - 9:30 AM Yin Yoga (1-2) Kathryn
9:15 - 10:15 AM Gentle Flow (1-2) Alice
10:30 - 11:45 AM Vinyasa (1-3) Kami
12:00 - 1:00 PM $5 Community Flow (1-2) Kathryn
6:00 - 7:00 PM Vinyasa (2) Kami
6:15 - 7:15 PM Restorative Yoga (1) Katrina

> back to top

Fresh Yoga New Haven Connecticut Fresh Yoga New Haven Connecticut Fresh Yoga New Haven Connecticut Heidi Sormaz Nancy Melillo Fresh Yoga
Buy Class Cards Now

Save time by ordering your class cards in advance. Click below to open our secure online store at MINDBODY, Inc. You can also register for workshops and buy gift certificates.

Go to the Fresh Store
Download Classes

Fresh Yoga To Go
Live Streaming Video

Live-stream full-length Fresh Yoga classes of all levels. Classes have been recorded live in our studio and can be played from your phone, pad or computer! Fresh Live Streaming - Yoga To Go at freshyoga.studiolivetv.com.