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Fresh Erector Square Class Schedule
NOVEMBER




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The MindBody online schedule lists substitutions and cancelations.
TO CHECK HOLIDAY CHANGES, CANCELATIONS, OR SUBSTITUTIONS CLICK HERE

Upcoming Events!

Post-Holiday Mini-Retreat Nov 27th, 2020 click here!
2021 ONLINE 200HR Training begins in February, 2021 click here!
Forrest Yoga Weekend Workshops July 30-Aug 1, 2021 click here!
Schedule an Online Private Session! click here!

IN-STUDIO, OUTDOOR, and LIVE-ZOOM CLASSES

In studio and outdoor classes are held at 319 Peck Street, New Haven. (Directions)
1 = Beginner Level, 2 = Intermediate Level, 3 = Advanced Level

PLEASE NOTE:
YOU MUST PREREGISTER ONLINE TO ATTEND ANY CLASS
PREREGISTRATION MUST BE AT LEAST 15 MINUTES PRIOR TO CLASS
MASKS ARE REQUIRED

MONDAY

6:00 - 7:00 PM IN-STUDIO Vinyasa (1-3) Kami
6:00 - 7:00 PM LIVE ZOOM Vinyasa (1-3) Kami

TUESDAY

7:00 - 8:00 AM LIVE ZOOM Fresh Flow (1-2) Kathryn
9:00 - 10:30 AM LIVE ZOOM FY Practice (2-3) Heidi
5:30 - 6:30 PM LIVE ZOOM Vinyasa (2) Zsofia
6:00 - 7:15 PM LIVE ZOOM Forrest Yoga (1-3) Denise
6:00 - 7:00 PM IN-STUDIO Vinyasa (2) Kami
6:00 - 7:00 PM LIVE ZOOM Vinyasa (2) Kami

WEDNESDAY

7:30 - 9:00 AM LIVE ZOOM Forrest Yoga (1-3) Cat
8:30 - 9:30 AM LIVE ZOOM Yin Yoga (1-2) Heidi
4:30 - 5:30 PM IN-STUDIO Core Connection (1-2) Heidi
4:30 - 5:30 PM LIVE ZOOM Core Connection (1-2) Heidi
6:00 - 7:00 PM LIVE ZOOM Vinyasa (1-2) Jess

THURSDAY

9:30 - 11:00 AM LIVE ZOOM Tune Up, Tune In (1-2) Lillee
12:00 - 1:00 PM IN-STUDIO $5 Community Flow (1-2) Keri
12:00 - 1:00 PM LIVE ZOOM FRESH FLOW (1-2) Keri
12:30 - 2:00 PM LIVE ZOOM Forrest Yoga (2-3) Victoria
6:00 - 7:00 PM IN-STUDIO Vinyasa (1-3) Kami
6:00 - 7:00 PM LIVE ZOOM Vinyasa (1-3) Kami

FRIDAY

7:00 - 8:00 AM LIVE ZOOM Vinyasa (1-2) Jess
9:15 - 10:30 AM LIVE ZOOM Fresh Flow (1-2) Heidi
9:30 - 10:30 AM LIVE ZOOM Vinyasa (2) Zsofia
4:30 - 5:30 PM IN-STUDIO Vinyasa (2) Kami
4:30 - 5:30 PM LIVE ZOOM Vinyasa (2) Kami

SATURDAY

9:30 - 10:30 AM IN-STUDIO Vinyasa (1-3) Kami
9:30 - 10:30 AM LIVE ZOOM Vinyasa (1-3) Kami

SUNDAY

9:30 - 10:30 AM LIVE ZOOM Vinyasa (2) Kami
12:00 - 1:00 PM IN-STUDIO $5 Community Flow (1-2) Kathryn
12:00 - 1:00 PM LIVE ZOOM Fresh Flow (1-2) Kathryn

Prerecorded Classes Available Daily

PRE-Recorded Class Information - Click Here

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Fresh Yoga New Haven Connecticut Fresh Yoga New Haven Connecticut Fresh Yoga New Haven Connecticut Heidi Sormaz Nancy Melillo Fresh Yoga
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Live-stream full-length Fresh Yoga classes of all levels. Classes have been recorded live in our studio and can be played from your phone, pad or computer! Fresh Live Streaming - Yoga To Go at freshyoga.studiolivetv.com.