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Fresh Erector Square Class Schedule
SEPTEMBER

View Full (ALL CLASSES) MindBody Schedule and Sign In Online

View MindBody Schedule Click Here
The MindBody online schedule lists substitutions and cancelations.
TO CHECK PRERECORDED CLASSES, CANCELATIONS AND SUBSTITUTIONS CLICK HERE

Upcoming Events!

Foundations of Flow and Mindfulness Series Begins Sept 25th!! click here!
Poppy Perinatal Yoga Series Begins Oct 10th! click here!
Prenatal Yoga Series Begins Oct 19th! click here!
Core Connection Series Begins Nov 3rd! click here!
Intro to Yoga Series Begins Nov 3rd! click here!
Schedule a Private Session! click here!

IN-STUDIO and LIVE-ZOOM CLASSES

In studio classes are held at 319 Peck Street, New Haven. (Directions)
1 = Beginner Level, 2 = Intermediate Level, 3 = Advanced Level

PLEASE NOTE:
YOU MUST PREREGISTER ONLINE TO ATTEND ANY CLASS
PREREGISTRATION MUST BE AT LEAST 15 MINUTES PRIOR TO CLASS

MONDAY

9:30 - 10:30 AM	IN-STUDIO Vinyasa (1-3) Kami
9:30 - 10:30 AM	LIVE ZOOM Vinyasa (1-3) Kami
6:00 - 7:30 PM	MONTHLY IN-STUDIO FY Practice (2-3) Heidi (10/7,11/11,12/9)
6:00 - 7:30 PM	MONTHLY LIVE ZOOM FY Practice (2-3) Heidi (10/7,11/11,12/9)

TUESDAY

6:00 - 7:15 PM	LIVE ZOOM Forrest Yoga (1-3) Denise
6:00 - 7:00 PM	IN-STUDIO Vinyasa (2) Kami
6:00 - 7:00 PM	LIVE ZOOM Vinyasa (2) Kami
7:00 - 8:30 PM	LIVE ZOOM Meditation and Buddhism (2) Beth

WEDNESDAY

9:30 - 10:30 AM	IN-STUDIO Vinyasa (2) Kami
9:30 - 10:30 AM	LIVE ZOOM Vinyasa (2) Kami

THURSDAY

9:30 - 10:30 AM	IN-STUDIO Vinyasa (1-3) Kami
9:30 - 10:30 AM	LIVE ZOOM Vinyasa (1-3) Kami

FRIDAY

9:00-10:00 AM	LIVE ZOOM Vinyasa (1-3) Zsofia
6:15 - 7:30 PM	IN-STUDIO Fresh Flow (1-2) Heidi
6:15 - 7:30 PM	LIVE ZOOM Fresh Flow (1-2) Heidi

SATURDAY

9:30 - 10:30 AM	IN-STUDIO Vinyasa (1-3) Kami
9:30 - 10:30 AM	LIVE ZOOM Vinyasa (1-3) Kami
12:00 - 1:00 PM	IN-STUDIO $5 Community Flow (1-2) Megan

SUNDAY

9:30 - 10:30 AM	IN-STUDIO Vinyasa (2) Kami
9:30 - 10:30 AM	LIVE ZOOM Vinyasa (2) Kami
10:45 - 11:45 AM	IN-STUDIO Yin Yoga (1-2) Kathryn
10:45 - 11:45 AM	LIVE ZOOM Yin Yoga (1-2) Kathryn
12:00 - 1:00 PM	IN-STUDIO $5 Community Flow (1-2) Kathryn
12:00 - 1:00 PM	LIVE ZOOM Fresh Flow (1-2) Kathryn

Prerecorded Classes Available Daily

PRE-Recorded Class Information - Click Here

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