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Fresh Erector Square Class Schedule
JULY




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Upcoming Events!

Info Session for Fresh 200HR July 18th! click here!
Extra Fresh classes on the schedule July 21st - 31st click here!
Free Mixed-Level Class July 28th click here!
Mindful Resilience Yoga July 28th click here!
FY Intensive with Denise Hopkins July 29th click here!
Workshops with Rolf Gates Oct 13th click here!
Fresh 200HR Training Begins in Nov! click here!
Yin Training: Traditional Chinese Meridian Module - May, 2019! click here!
Next Prenatal Series begins September click here!
Next Mom and Baby Series begins September click here!

Regularly Scheduled Weekly Classes

The following classes are held at 319 Peck Street, New Haven. (Directions)
1 = Beginner Level, 2 = Intermediate Level, 3 = Advanced Level

MONDAY

9:30-10:45 AM Kripalu Flow (1-2) Millie
12:00 - 1:00 PM $5 Community Flow (1-2) Jess R.
4:15 - 5:15 PM Mixed-Level (1-2) Doreen
6:00-7:00 PM Power Vinyasa (2) Ed

TUESDAY

9:00-10:00 AM Vinyasa (2) Jess R.
9:30-11:00 AM FY Practice (2-3) Heidi
4:30 - 5:30 PM Vinyasa (1-3) Jess R.
5:30-6:30 PM Vinyasa (2) Kami
6:45 - 8:00 PM Power Vinyasa (2) Heather

WEDNESDAY

9:00-10:00 AM Vinyasa (2) Kami
4:15 - 5:15 PM Mixed-Level (1-3) Emma
5:30-7:00 PM Fresh Yoga Basics (1) Heidi
6:00-7:15 PM Vinyasa (2) Kami

THURSDAY

9:00-10:00 AM Vinyasa (2) Kami
12:00 - 1:00 PM $5 Community Flow (1-2) Keri
4:30 - 5:30 PM Vinyasa (2) Kami
6:00 - 7:00 PM Power Vinyasa (2) Ed

FRIDAY

9:00-10:00 AM Vinyasa (2) Kami
9:30-10:45 AM Fresh Flow (1-3) Heidi
4:15 - 5:30 PM Mixed-Level (1-3) Emma
6:00 - 7:00 PM Vinyasa (2) Alice

SATURDAY

8:30 - 9:30 AM Yin Yoga (1-2) Heidi
9:45 - 11:00 AM Fresh Flow (1-3) Heidi
11:15 - 12:15 PM Vinyasa (2) Kami
12:30 - 2:00 PM Yoga of 12-Step Recovery (1-2) Susan

SUNDAY

8:30 - 9:30 AM Yin Yoga (1-2) Heidi
10:30 - 11:45 AM Vinyasa (1-3) Kami
12:00 - 1:00 PM $5 Community Flow (1-2) Kathryn
4:30 - 5:45 PM Mixed-Level (1-3) Emma

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Fresh Yoga New Haven Connecticut Nancy Melillo Fresh Yoga
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