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Fresh Erector Square Class Schedule
MARCH/APRIL

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The MindBody online schedule lists substitutions and cancelations.
TO CHECK PRERECORDED CLASSES, CANCELATIONS AND SUBSTITUTIONS CLICK HERE

Upcoming Events!

Prenatal Yoga Series Begins June 1st! click here!
Poppy Perinatal Yoga Series Begins July 18th! click here!
Pike Camp Retreat May 25th - June 1st! click here!
Next IN-STUDIO Fresh Yoga Teacher Training Begins June 9th! click here!
Schedule a Private Session! click here!

IN-STUDIO and LIVE-ZOOM CLASSES

In studio classes are held at 319 Peck Street, New Haven. (Directions)
1 = Beginner Level, 2 = Intermediate Level, 3 = Advanced Level

PLEASE NOTE:
YOU MUST PREREGISTER ONLINE TO ATTEND ANY CLASS
PREREGISTRATION MUST BE AT LEAST 15 MINUTES PRIOR TO CLASS

MONDAY

9:30 - 10:30 AM IN-STUDIO Vinyasa (1-3) Kami
9:30 - 10:30 AM LIVE ZOOM Vinyasa (1-3) Kami

TUESDAY

6:00 - 7:15 PM LIVE ZOOM Forrest Yoga (1-3) Denise
6:00 - 7:00 PM IN-STUDIO Vinyasa (2) Kami
6:00 - 7:00 PM LIVE ZOOM Vinyasa (2) Kami
7:00 - 8:30 PM LIVE ZOOM Meditation and Buddhism (2) Beth

WEDNESDAY

8:00 - 9:00 AM LIVE ZOOM Yin Yoga (1-2) Heidi
9:30 - 10:30 AM IN-STUDIO Vinyasa (2) Kami
9:30 - 10:30 AM LIVE ZOOM Vinyasa (2) Kami
4:15 - 5:45 PM IN-STUDIO FY Practice (2-3) Heidi
4:15 - 5:45 PM LIVE ZOOM FY Practice (2-3) Heidi
6:00 - 7:00 PM IN-STUDIO Fresh Flow (1-2) Leslie
6:00 - 7:00 PM LIVE ZOOM Fresh Flow (1-2) Leslie

THURSDAY

9:30 - 10:30 AM IN-STUDIO Vinyasa (1-3) Kami
9:30 - 10:30 AM LIVE ZOOM Vinyasa (1-3) Kami

FRIDAY

8:45 - 9:45 AM IN-STUDIO Yin Yoga (1-2) Heidi
8:45 - 9:45 AM LIVE ZOOM Yin Yoga (1-2) Heidi
9:00-10:00 AM LIVE ZOOM Vinyasa (1-3) Zsofia
10:00 - 11:15 AM IN-STUDIO Fresh Flow (1-2) Heidi
10:00 - 11:15 AM LIVE ZOOM Fresh Flow (1-2) Heidi

SATURDAY

9:30 - 10:30 AM IN-STUDIO Vinyasa (1-3) Kami
9:30 - 10:30 AM LIVE ZOOM Vinyasa (1-3) Kami

SUNDAY

9:30 - 10:30 AM IN-STUDIO Vinyasa (2) Kami
9:30 - 10:30 AM LIVE ZOOM Vinyasa (2) Kami
12:00 - 1:00 PM IN-STUDIO $5 Community Flow (1-2) Kathryn
12:00 - 1:00 PM LIVE ZOOM Fresh Flow (1-2) Kathryn

Prerecorded Classes Available Daily

PRE-Recorded Class Information - Click Here

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Fresh Yoga New Haven Connecticut Fresh Yoga New Haven Connecticut Fresh Yoga New Haven Connecticut Heidi Sormaz Nancy Melillo Fresh Yoga
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Online Classes

Full-length Fresh Yoga, Forrest Yoga, and Yin Yoga classes of all levels. Classes have been recorded live with Heidi and can be played from your phone, pad or computer! Yoga To Go at Mat2Mat.com.