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Fresh Erector Square Class Schedule
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Upcoming Events!

Seva Saturday Special Events click here!
Mom and Baby Series Begins May 8th! click here!
Fresh 200HR Training Begins in June! click here!
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Yin Training: Traditional Chinese Meridian Module - May, 2019! click here!

Regularly Scheduled Weekly Classes

The following classes are held at 319 Peck Street, New Haven. (Directions)
1 = Beginner Level, 2 = Intermediate Level, 3 = Advanced Level

MONDAY

9:30-10:45 AM Kripalu Flow (1-2) Millie
12:00 - 1:00 PM $5 Community Flow (1-2) Jess R.
4:15 - 5:15 PM Mixed-Level (1-2) Doreen
6:00-7:00 PM Power Vinyasa (2) Ed

TUESDAY

9:00-10:00 AM Vinyasa (2) Jess R.
9:30-11:00 AM FY Practice (2-3) Heidi
4:30 - 5:30 PM Vinyasa (1-3) Jess R.
5:30-6:30 PM Vinyasa (2) Kami
6:45 - 8:00 PM Power Vinyasa (2) Sam

WEDNESDAY

9:00-10:00 AM Vinyasa (2) Kami
4:15 - 5:15 PM Mixed-Level (1-3) Emma
5:30-7:00 PM Fresh Yoga Basics (1) Heidi
6:00-7:15 PM Vinyasa (2) Kami
7:15 - 8:15 PM Power Vinyasa (2) Heather

THURSDAY

9:00-10:00 AM Vinyasa (2) Kami
12:00 - 1:00 PM $5 Community Flow (1-2) Keri
4:30 - 5:30 PM Vinyasa (2) Kami
6:00 - 7:00 PM Power Vinyasa (2) Ed

FRIDAY

9:00-10:00 AM Vinyasa (2) Kami
9:30-10:45 AM Fresh Flow (1-3) Heidi
4:15 - 5:15 PM Mixed-Level (1-3) Emma
7:00 - 8:00 PM Power Vinyasa (2) Sam

SATURDAY

8:30 - 9:30 AM Yin Yoga (1-2) Heidi
9:45 - 11:00 AM Fresh Flow (1-3) Heidi
11:15 - 12:15 PM Vinyasa (2) Kami
12:30 - 2:00 PM Yoga of 12-Step Recovery (1-2) Susan

SUNDAY

8:30 - 9:30 AM Yin Yoga (1-2) Heidi
10:30 - 11:45 AM Vinyasa (1-3) Kami
12:00 - 1:00 PM $5 Community Flow (1-2) Kathryn
4:30 - 5:45 PM Mixed-Level (1-3) Emma
6:00 - 7:15 PM Power Vinyasa (2-3) Ed

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Fresh Yoga New Haven Connecticut Nancy Melillo Fresh Yoga
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