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Fresh Erector Square Class Schedule
AUGUST




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Upcoming Events!

Seva Saturdays! click here!
Schedule a Private Session! click here!
Free Your Mind, Free Your Asana August 16-19th! click here!
Fresh Yoga 200HR Info Session Aug 28th! click here!
YTU Hips Immersion Sept 13th-15th! click here!
Prenatal Series Begins Sept 15th! click here!
Postnatal Series Begins Sept 15th! click here!
Mom and Baby Yoga Series Begins Sept! click here!
Communities Rizing 200HR Begins October! click here!
Advanced Asana and Assisting Nov 9th - 13th! click here!

Regularly Scheduled Weekly Classes

The following classes are held at 319 Peck Street, New Haven. (Directions)
1 = Beginner Level, 2 = Intermediate Level, 3 = Advanced Level

MONDAY

9:00 - 10:00 AM Fresh Flow (1-2) Natasha
12:00 - 1:00 PM $5 Community Flow (1-2) Natasha
5:30-6:30 PM Gentle Flow (1-2) Shoba
6:00-7:00 PM Power Vinyasa (2) Ed
6:45-7:45 PM Vinyasa (2) Kami Begins Aug 19th

TUESDAY

9:00 - 10:00 AM Relax and Renew (1-2) Jessica
9:30 - 11:00 AM FY Practice (2-3) Heidi
12:00 - 1:00 PM $5 Community Flow (1-2) Natasha
5:30 - 6:30 PM Vinyasa (2) Kami
6:00 - 7:00 PM Gentle Flow (1-2) Natosha Begins Aug 13th
6:45 - 7:45 PM Vinyasa (2) Heather

WEDNESDAY

9:00 - 10:00 AM Vinyasa (2) Kami
4:30 - 5:45 PM Fresh Flow (1-2) Natasha
5:30 - 7:00 PM Fresh Yoga Basics (1) Heidi
6:00 - 7:15 PM Vinyasa (2) Kami
7:15 - 8:15 PM Gentle Flow (1-2) Shoba

THURSDAY

9:00 - 10:00 AM Vinyasa (2) Kami
12:00 - 1:00 PM $5 Community Flow (1-2) Keri
4:30 - 5:30 PM Vinyasa (2) Kami
6:00 - 7:00 PM Power Vinyasa (2) Ed
6:00 - 7:30 PM Yoga of 12-Step Recovery (1-2) Susan

FRIDAY

9:00 - 10:00 AM Vinyasa (2) Kami
9:30 - 10:45 AM Fresh Flow (1-3) Heidi
4:30 - 5:30 PM Power Vinyasa (2-3) Ed
4:30 - 5:30 PM Fresh Flow (1-2) Natasha Begins Aug 23rd
6:00 - 7:00 PM Vinyasa (1-2) Alice

SATURDAY

8:30 - 9:30 AM Yin Yoga (1-2) Heidi
9:45 - 11:00 AM Fresh Flow (1-3) Heidi
11:15 - 12:15 PM Vinyasa (2) Kami

SUNDAY

8:30 - 9:30 AM Yin Yoga (1-2) Kathryn
9:15 - 10:15 AM Gentle Flow (1-2) Alice
10:30 - 11:45 AM Vinyasa (1-3) Kami
12:00 - 1:00 PM $5 Community Flow (1-2) Kathryn
6:00 - 7:00 PM Vinyasa (2) Kami
6:30 - 7:45 PM Restorative Yoga (1-2) Natosha Begins Aug 18th

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