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Yoga Retreats Featuring Fresh Yoga Teachers

In September, 2023: Himalayan Institute with Heidi and Denise

Himalayan Institute, Honesdale, PA, September 29th - October 1st

Fall Reset Weekend Retreat
Cultivate a deep connection with the transformative energy of Fall.
Step away from the day-to-day, reconnect, and fall back in love with yoga.
Spend a weekend with Heidi and Denise nourishing yourself with breath, personal intention, healing yoga, and community. You’ll leave lighter with a fresh perspective for the season ahead.  
For more information click here!

In Spring, 2023: Greece with Heidi and Victoria

Dates Coming Soon

Forrest Yoga 200HR Teacher Training

The FYFTT is a 200-Hour Yoga Alliance Registered School. It is a comprehensive program for aspiring teachers, experienced teachers or yoga students who want to work deeper within themselves. This 23-day in-person training includes a 22-day training plus 1-day business course.  
More information coming soon!

In winter, 2024: Puerto Rico with Heidi and Catherine Allen

Details coming soon!

Pike Camp!
Strengthen your arm balance and piking practice in this 8-Day Piking Camp at Blue Osa Beach Resort and Spa in Costa Rica, taught by Heidi Sormaz and Catherine Allen. Since we spend the majority of our time standing on our feet or sitting on our butts, arm balancing and piking are difficult feats for a lot of us. Heidi and Cat will take you through smart yoga practices and techniques and meditations that prepare you for piking. You will receive personal guidance and skillful partner spotting to help you establish the focus and connections for piking. Each day will intentionally build upon the skills you learned in the previous day. This continuous learning will bring your practice (and your butt) to new heights. You will leave this retreat knowing how to lift your ass if nothing else!  
More information coming soon!

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