Yoga Retreats Featuring Fresh Yoga Teachers

In May, 2018: NYC with Heidi

Om Factory NYC May 12th - 20th

Forrest Yoga Advanced Teacher Training
Join Heidi and SinHee McCabe for 9 days of increasing your teaching excellence. The Forrest Yoga Advanced Teacher Training allows teachers from other yoga schools and lineages to join the Forrest Yoga education program to learn and understand the art of sequencing, to practice and teach intermediate and advanced asana for different levels and to prioritize the needs of students with special needs and injuries. This teacher training is designed to be highly experiential. The training includes chanting, pranayama, intensive yoga practice, working with injuries, addressing the needs and challenges of students, mentoring your own practice and needs, and learning the principles of class sequencing for advanced poses. You will also be taught how to work with students at different levels and abilities and with different body types.  
For more information click here!

In April and August, 2018: California with Heidi

Sunburst Farm Sanctuary: April 19th - May 1st & Aug 16th - 28th

Forrest Yoga Foundation Teacher Training
Join Heidi and Catherine Allen to learn the foundations of the Forrest Yoga System. The Forrest Yoga Foundation Teacher Training is a 27-day teacher training which encompasses 24 days intensives and teacher training, a 3-day Functional Anatomy for Yoga Teachers course and a 2-day Forrest Yoga Business Course is a comprehensive program for aspiring teachers, experienced teachers or yoga students who want to work deeper within themselves. This teacher training meets the 200-hour Yoga Alliance Registered Program requirements and is the foundation starting point for new teachers and the first step to becoming a Forrest Yoga Certified Teacher.  
For more information click here!

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Peg Oliveira Heidi Sormaz Heidi Sormaz
Fresh Workshops

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Fresh Yoga To Go
Live Streaming Video

Live-stream full-length Fresh Yoga classes of all levels. Classes have been recorded live in our studio and can be played from your phone, pad or computer! Fresh Live Streaming - Yoga To Go at freshyoga.studiolivetv.com.