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Yoga Retreats Featuring Fresh Yoga Teachers

In February, 2020: Seoul with Heidi and Sinhee Ye

Cobra Yoga, Seoul, South Korea, Feb 22nd - March 1st

Forrest Yoga Advanced Teacher Training
Taught over nine full days, this course is open to yoga teachers from any yoga school or lineage and graduates of the Forrest Yoga Foundation Teacher Training (no minimum years of teaching experience). Participants must have a regular personal practice and be ready to move deeper within themselves and assist their students in the discovery of the physical, emotional and spiritual benefits of yoga.  
For more information click here!

In March, 2020: Kuala Lumpur with Heidi and Sinhee Ye

Aim Yoga, Kuala Lumpur, Malaysia March 5th - 11th

The Forrest Yoga® Continuing Education for Effective Coaching and Teaching is a 6-day training designed for Forrest Yoga® Teachers who want to assist Forrest Yoga® Teacher Trainings, those interested in teaching others how to teach, and those wanting to up-level their teaching and assisting skills. The aim of the training is to make you a more skillful, compassionate and intelligent coach and teacher, so you are better equipped to deal with whatever challenges you and your students may face. You must be a graduate of a 200-Hour Forrest Yoga® Foundation Teacher Training or similar program (please check with us) in order to enroll.  
For more information click here!

In May, 2020: Athens with Heidi

Inner Hive Yoga, Athens, Greece May 9th-12th

Join Heidi Sormaz, Ph.D. and dive into the transformative qualities of Pragmatic Dharma, Forrest Yoga, and Yin Yoga. Her expertise is combining psychology, meditation and yoga to help you unwind the habits that keep you stuck in your practice and in your life. Learn how to easily, strategically work with your mind within your asana practice. Stop using your yoga practice to control or get rid of your mind. Instead, use your practice to develop a natural, inspired relationship with yourself.  
For more information click here!

In June, 2020: Texas with Heidi and Catherine Allen

Lotus Ranch Retreat, Wimberley, Texas, June 5th - 27th

Forrest Yoga 200HR Teacher Training
The FYFTT is a 200-Hour Yoga Alliance Registered School. It is a comprehensive program for aspiring teachers, experienced teachers or yoga students who want to work deeper within themselves. This 23-day in-person training includes a 22-day training plus 1-day business course.  
For more information click here!

In December, 2020: Costa Rica with Heidi and Catherine Allen

Blue Osa Beach Resort and Spa: December 5th - 12th

Pike Camp!
Strengthen your arm balance and piking practice in this 8-Day Piking Camp at Blue Osa Beach Resort and Spa in Costa Rica, taught by Heidi Sormaz and Catherine Allen. Since we spend the majority of our time standing on our feet or sitting on our butts, arm balancing and piking are difficult feats for a lot of us. Heidi and Cat will take you through smart yoga practices and techniques and meditations that prepare you for piking. You will receive personal guidance and skillful partner spotting to help you establish the focus and connections for piking. Each day will intentionally build upon the skills you learned in the previous day. This continuous learning will bring your practice (and your butt) to new heights. You will leave this retreat knowing how to lift your ass if nothing else!  
For more information click here!

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