Earth Day Morning Power Yoga Week

Location: 9th Square
April 16th - 20th, 2012
6:30 - 7:30 AM

Earth Day 2012, do something.

Power practice every morning for one week focused on collectively
Creating More Energy Than We Consume.

Commit to one week of small changes.
On the mat, and off.

Start your day with a one hour power yoga class and accept a daily challenge to make less of an impact on the environment; one less bottle, one less paper, one less car ride. It's not about giving up creature comforts but an opportunity to test whether the modern conveniences you take for granted are actually making you happier or just habits eating away at your time and money and our world.

Collectively, small changes can make a huge impact.

* Participants will receive a BPA-free water bottle molded from 100% post- industrial recycled content.
* Please bring a towel so that you do not need to use paper to clean your mat.
* There are plenty of bike racks on Crown St to lock your bikes!

Power Vinyasa is a heated, flowing class based on the Baptiste Vinyasa Power Yoga style. This style offers a vigorous, fast-paced series of poses designed to condition the whole body. Beginning with sun salutations, students move from one posture to another in a continual flow and link movements to breath with the aim of creating freedom in the body, peace of mind, and the ability to move more powerfully and authentically.

Registration

$65 for the full week (no drop-ins)
Pre-registration required

About the Instructor

Peg Oliveira is a Certified Baptiste Power Vinyasa Teacher. Peg grew up with sports shaping her young life, and never lost the itch for the flow of synchronized movement. Peg was originally certified as a yoga teacher at Yoga Center Amherst in Massachusetts, and certified as a Thai Yoga Therapy Practitioner by Saul David Raye.

Peg holds a BA degree in Psychology and in English from Fairfield University and a PhD in Social and Developmental Psychology from Brandeis University.

Coming from out of town? Click here for directions and local accomodations.

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Registration for workshops and teacher training is easy. Click below to open our secure online registration program at MINDBODY, Inc. You can also purchase class cards and gift certificates.