Forrest Yoga Intensive Classes

Forrest Yoga Intensive Classes
with Heidi Sormaz and Denise Hopkins

Sunday September 16th - Sunday September 23rd, 2018

Go deeper!
These classes are sequenced specifically within a class and across days to take your practice to the next level!

About the Intensives

The Forrest Yoga Intensives accompany the Forrest Yoga Mentorship Teacher Training Program. You do not have to be a teacher trainee to participate. Through a carefully constructed and rigorous series of yoga asanas, Forrest Yoga will open you up to the amazing quality of feeling that lives inside each of us. You will leave feeling cleansed, awake, and refreshed.


9 - 9:45 AM Ceremony, Chanting and Meditation
10 AM - 12 PM Intensive Asana Class

Heidi at Denise will be teaching on alternate days.
Heidi will be teaching September 16, 18, 20, 22
Denise will be teaching September 17, 19, 21, 23


Each class is $45; earlybird is 15% off by September 9th, 2018
All eight intensives is $285; earlybird is 15% off by September 9th, 2018


The practice room will be heated to 85 degrees.
Bring 2 mats, a strap, a block, and water to all sessions.

About the instructors:

Both Heidi and Denise are Certified Forrest Yoga Teachers and Guardian Teachers. They have assisted Ana Forrest in numerous teacher trainings and national workshops across the country. Heidi teaches the Forrest Yoga 200HR and Advanced Teacher Trainings. Each travels around the country presenting workshops, trainings, and mentorship programs.

More information on Heidi Sormaz, Ph.D. click here!

More information on Denise Hopkins click here!

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Heidi Sormaz Denise Hopkins Heidi Sormaz Fresh Yoga
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