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Shaun English has been teaching moms and babies at Fresh Yoga for the past 6 years. She is certified through Itsy Bitsy Yoga International and is also a Registered Yoga Teacher through the Yoga Alliance.
Shaun is the owner of Mindful Movement in Old Lyme where she integrates yoga with her training in psychotherapy. Her private yoga therapy is for people who seek ongoing support to accompany their healthy lifestyle as well as addressing relief from trauma and addictions.
Shaun currently teaches Itsy Bitsy Yoga in two different programs at Recovery Yoga, a non-profit organization for women recovering from substance abuse and trauma. Shaun works closely with the women to help create a healthy bond between mother and baby.
Apart from her yoga training, Shaun holds a Master’s Degree in Marriage & Family Therapy and an undergraduate degree in Contemplative Psychology.