Natosha Wengreen

I began my practice of yoga 17 years ago. As my personal practice became strong and focused I decided to share my love of teaching and mindful living with others. In 2009, I completed a 200 hr Yoga Alliance certification. In 2014, I completed my certification in Unnata Aerial yoga. I have explored and trained in over 250 hours of workshops in Aerial Yoga, hand on adjustments, Restorative, Iyengar, Yin, trauma release excessive, Vinyasa and healing arts.

My classes will guide you in building a good foundation for your personal practice through alignment and mindful awareness of body.

My intention is to create a safe space where we can learn and explore the internal experience through practice.

I believe yoga is a way of living and it will affect every aspect of our lives if we let it in.

> back to top

Save time by ordering your class cards in advance. Click below to open our secure online store at MINDBODY, Inc. You can also register for workshops and buy gift certificates.

Fresh Yoga To Go
Live Streaming Video

Live-stream full-length Fresh Yoga classes of all levels. Classes have been recorded live in our studio and can be played from your phone, pad or computer! Fresh Live Streaming - Yoga To Go at freshyoga.studiolivetv.com.