HOME > INSTRUCTORS > JENNIFER KOPEC

Jennifer Kopec

Jen Kopec, E-RYT 200, LMT is a certified Forrest Yoga and Fresh Yoga teacher. She completed the Forrest Yoga Mentorship Program in 2011. After practicing different styles of yoga, Jen was drawn to Forrest Yoga because it invites you to be exactly who you are. It gets you strong and centered and connects you to your core through deep breathing and long holds in asana (poses). It does not require flexibility. only an open mind.

As a teacher, Jen’s intention is to create and maintain a safe space for students to experience yoga in their own way, at their own pace. She holds a brave space for the Queer community and their allies. She currently teaches yoga and offers bodywork in New Haven, CT and Provincetown, MA.

> back to top