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Brooke Thomas

Brooke Thomas has spent the last 11 years in private practice as a Certified Rolfer® focused primarily on helping people to heal from chronic pain and injuries. She entered the field of bodywork oh those many years ago to heal her own body. After 23 years of struggling with chronic pain and dysfunction related to a birth injury which had left her with a variety of physical and neurological disabilities, she got fed up and started looking for a solution. Even after her own body healed, that search continued and transformed into a lifelong journey of finding strength, balance, and openness in her own and her clients’ bodies.

brooke thomasCurrently that journey has brought her to discover, train, and teach Yoga Tune Up®, a therapeutic and corrective exercise form of yoga which Brooke loves to best describe as “the closest thing to self Rolfing”. With its focus on excavating our bodies’ blind spots, building strength from the inside out, and, of course, self myo-fascial massage with therapy balls, it was basically love-at-first-class and a natural fit for her Rolfer sensibilities. She is also currently training as a Corrective Exercise Specialist through the National Association for Sports Medicine.

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Brooke Thomas
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