Yoga Benefit Classes:

Yoga. Practice. Service... with a beat!
Flow for a good cause!
with DJ Josh Kane
To benefit Yoga Reaches Out CT

Saturday, September 24th
12:30 - 1:45 PM
Erector Square Location
suggested donation $15

We will flow, vinyasa style, to build heat, strength, and flexibility. Breathing practices and a cool down will lead you into a sweet Savasana. No experience necessary. Modifications will be offered for all levels, beginner to advanced.

The Beat
A yoga teacher recently referred to Josh Kane as the dude who always knows the vibe. Whether it's DJ'ing, drumming, strummin' guitar or activating a gong, his music consistently helps people find inspiration and self-awareness in their practice. "When I play for a class or group, I am not "performing". I’m a source of grounded energy, making sure there is a consistent pulse and constant connection between the teacher and the class."
Wanna know more? Go to: www.joshkanemusicandmeditation.com

Please arrive 10 minutes early to get settled in.
If you have a yoga mat and water, please bring it.
If not, we can provide a mat for you and we sell water for $1 at the studio.

About the Charity Recipient: Read about Yoga Reaches Out CT here!.

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