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Current Fresh Yoga Classes:
In-Studio, Live-Zoom, and Recorded
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New Series: Foundations of Flow and Mindfulness Series
Begins September 25th
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Next Poppy Perinatal Yoga Series
Begins Oct 10th
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Next Prenatal Yoga Series
Begins October 19th
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Next Core Conection Series
Begins November 3rd
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Next Intro to Yoga Series
Begins November 3rd
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Next IN-PERSON 200-HR Fresh Yoga Teacher Training
Begins January!
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Fresh Yoga Apparel
Support Fresh by Looking Fresh
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Fresh Yoga is Donations-Based!
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Click here for all upcoming workshops and events
Online Meditation Course
with Heidi
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Private Sessions: Scheduling Now!
Online or In-Person click here!
Meditation
Develop a Personal Practice
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Click here for full Fresh Yoga class schedule
Thank you for voting us Best Yoga Studio in Connecticut in Connecticut Magazine!
Thank You for Voting Fresh Yoga
Best Yoga Studio 10 Times!! In the New Haven Advocate / CT Now Poll