Fresh Workshops

Love Yoga Fest on Cape Cod
with Heidi
Aug 6 & 7th click here!

Fresh Yoga 200-hr Teacher Training
begins September 2016 click here!

Fresh Yoga Teacher Mentorship
with Heidi or Melissa click here!

Forrest Yoga CET:
Effective Coaching and Teaching
with Heidi Sormaz and Catherine Allen
September 21st - 25th, 2016 click here!

Sex and Stress
with Kathryn Templeton
October 29th, 2016 click here!

108 Monkeys 200-hr Teacher Training
begins January 2017 click here!

Fresh Yoga 300-hr Teacher Training
begins January 2017 click here!

Yin Yoga Teacher Training
with Josh Summers

February 9 - 12, 2017 click here!

Click here for all upcoming workshops and events

Fresh Classes

Live Stream Fresh Yoga Classes
Fresh Yoga Anytime Anywhere!
click here!

Prenatal Yoga Series with Kami
begins August 14th! click here!

Monthly Restorative Yoga with Ellen
August 21st click here!

Fresh Yoga Basics Series
with Melissa begins September 11th! click here!

Mommy and Baby Yoga Series
with Shaun begins Sept 13th! click here!

Click here for full Fresh Yoga class schedules

Fresh News

Thank you for voting us Best Yoga Studio in Connecticut in Connecticut Magazine!

Thank You for Voting Fresh Yoga
Best Yoga Studio 10 Times!!

In the New Haven Advocate Poll

Did You Know?
Class cards at Fresh Yoga
are valid in 2 locations
Erector Square, 319 Peck St
9th Square, Downtown, 49 Orange St

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