Fresh Workshops

Fresh Yoga - WE ARE ONLINE
Prerecorded classes available daily!
Live Zoom happening now!
Outdoor classes begin August 12th!
click here for more information!

COVID-19 Relief Fund
For Fresh Yoga Teachers and Staff

Please read and consider making a donation if you have the means
click here!

ONLINE Forrest Yoga
Mentorship Program

with Heidi Sormaz and Cat Allen
Begins October 13th, 2020
More Information click here!

Forrest Yoga Weekend Retreat
with Heidi Sormaz and Denise Hopkins
November 6th-8th, 2020
More Information click here!

Fresh Yoga 200HR TT
with Heidi Sormaz
and the Fresh Yoga Team
Begins January, 2021
More Information click here!

Forrest Yoga Weekend Workshops
with Ana Forrest and Jose Calarco
July 30th-Aug 1st, 2021
More Information click here!

Fresh Yoga is Donations-Based!
For more information click here!

Click here for all upcoming workshops and events

Fresh Classes

Private Sessions: Scheduling Now!
Online or In-Person click here!

Meditation
Develop a Personal Practice
click here!

Click here for full Fresh Yoga class schedule

Fresh News

Thank you for voting us Best Yoga Studio in Connecticut in Connecticut Magazine!

Thank You for Voting Fresh Yoga
Best Yoga Studio 10 Times!!
In the New Haven Advocate / CT Now Poll

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