Fresh Workshops

Fresh Yoga - WE ARE ONLINE
Brick and Mortar Location is
Temporarily Closed due to COVID-19
Join us Online for Classes
click here for more information!

COVID-19 Relief Fund
For Fresh Yoga Teachers and Staff

Please read and consider making a donation if you have the means
click here!

Fresh Yoga is Donations-Based!
For more information click here!

ONLINE Forrest Yoga 200HR Training
with Heidi Sormaz and Catherine Allen June 5th-27th, 2020
More Information click here!

ONLINE Forrest Yoga Intensives
with Heidi Sormaz and Catherine Allen June 5th-26th, 2020
More Information click here!

Yin Yoga Teacher Training: Foundations Module
with Josh Summers August 6th-9th, 2020
More Information click here!

Forrest Yoga Weekend Retreat
with Heidi Sormaz and Denise Hopkins
November 6th-8th, 2020
More Information click here!

Forrest Yoga Weekend Workshops
with Ana Forrest and Jose Calarco
July 30th-Aug 1st, 2021
More Information click here!

Click here for all upcoming workshops and events

Fresh Classes

Private Sessions: Scheduling Now!
Online or In-Person click here!

Meditation
Develop a Personal Practice
click here!

Prenatal Yoga Series
with Kami
Fall dates coming soon! click here!

Postnatal Yoga Series
with Kami
Fall dates coming soon! click here!

Mommy and Baby Yoga Series
with Shaun
Fall dates coming soon! click here!

Click here for full Fresh Yoga class schedule

Fresh News

Thank you for voting us Best Yoga Studio in Connecticut in Connecticut Magazine!

Thank You for Voting Fresh Yoga
Best Yoga Studio 10 Times!!
In the New Haven Advocate / CT Now Poll

Stay connected with Fresh:
on Facebook!
or Instagram!