Fresh Workshops

Fresh Yoga is Donations-Based
For more information click here!

Mindful Resilience Yoga Aug 25th!
click here!

Sound Healing Sept 1st!
click here!

Next 200HR TT Information Session September 12th!
Next Fresh 200HR TT begins in Nov!

More Information click here!

Forrest Yoga Intensives
with Heidi Sormaz and Denise Hopkins 9/16-23 More Information click here!

Forrest Yoga Mentorship Program
with Heidi Sormaz and Denise Hopkins 9/16-23 More Information click here!

Workshops with Rolf Gates
October 13th, 2018 click here!

Fresh Yoga Teacher Mentorship
click here!

Yin Yoga Training
Traditional Chinese Meridian Module
with Josh Summers May 2-5, 2019
More Information click here!

Click here for all upcoming workshops and events

Fresh Classes

Live Stream Fresh Yoga Classes
Fresh Yoga Anytime Anywhere!
click here!

Prenatal Yoga Series with Kami
begins September, 2018! click here!

Mommy and Baby Yoga Series
with Shaun
begins September 11th, 2018! click here!

Click here for full Fresh Yoga class schedule

Fresh News

Thank you for voting us Best Yoga Studio in Connecticut in Connecticut Magazine!

Thank You for Voting Fresh Yoga
Best Yoga Studio 10 Times!!

In the New Haven Advocate Poll

Stay connected by becoming a fan of Fresh Yoga on Facebook!