Fresh Workshops

Fresh Yoga is Donations-Based!
For more information click here!

Aromatherapy Bracelet Making Workshop with Melissa
Sunday June 23rd click here!

YTU Embodied Anatomy
with Lillee Chandra June 21st-23rd, 2019
More Information click here!

Advanced Asana and Assisting with Catherine Allen & Heidi Sormaz
August 11th-15th, 2019
More Information click here!

Free Your Mind, Free Your Asana
with Heidi Sormaz August 16th-19th
More Information click here!

Communities Rizing:
200hr Yoga & Meditation Teacher Training for People of Color
with Rolf Gates and Nikki Myers
begins October! click here!

Click here for all upcoming workshops and events

Fresh Classes

Private Sessions: Scheduling Now!
Online or In-Person click here!

Live Stream Fresh Yoga Classes
Fresh Yoga Anytime Anywhere!
click here!

Develop a Personal Practice
click here!

Prenatal Yoga Series with Kami
begins June 16th, 2019! click here!

Mommy and Baby Yoga Series
with Shaun
begins June 21st, 2019! click here!

Click here for full Fresh Yoga class schedule

Fresh News

Thank you for voting us Best Yoga Studio in Connecticut in Connecticut Magazine!

Thank You for Voting Fresh Yoga
Best Yoga Studio 10 Times!!
In the New Haven Advocate / CT Now Poll

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