Fresh Workshops

Fresh Yoga is Donations-Based!
For more information click here!

Free Mixed Level Class
Saturday February 23rd click here!

Yoga Nidra with Jess
Saturday February 23rd click here!

FY Intensive with Denise
Sunday February 24th click here!

Sound Healing with Kelvin
Saturday March 2nd click here!

Fresh Yoga 200HR Teacher Training
Info Session March 9th click here!

Fresh Yoga 300HR Training
begins March 28th
Final Info Session March 9th
click here!

YTU Training: Shoulders Immersion
with Lillee Chandra March 29-31st
More Information click here!

Yin Yoga Training
Traditional Chinese Meridian Module
with Josh Summers May 2-5, 2019
More Information click here!

FYCET for Effective Coaching
and Teaching
with Heidi Sormaz & Denise Hopkins June 8th - 13th, 2019
More Information click here!

Fresh Yoga 200HR Teacher Training
begins June 15th click here!

Click here for all upcoming workshops and events

Fresh Classes

Live Stream Fresh Yoga Classes
Fresh Yoga Anytime Anywhere!
click here!

Prenatal Yoga Series with Kami
begins March 10th, 2019! click here!

Mommy and Baby Yoga Series
with Shaun
begins March 8th, 2019! click here!

Click here for full Fresh Yoga class schedule

Fresh News

Thank you for voting us Best Yoga Studio in Connecticut in Connecticut Magazine!

Thank You for Voting Fresh Yoga
Best Yoga Studio 10 Times!!
In the New Haven Advocate / CT Now Poll

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