Fresh Workshops

Free Information Session Nov 7th
Fresh Yoga 200-hr Teacher Training

begins March 2015! click here!

Introduction to Forrest Yoga
with Heidi Sormaz
Series begins Nov 10th, 2014 click here!

Day of Mindfulness
with Beth Roth Nov 16th, 2014 click here!

Forrest Yoga Friday
with Denise Hopkins
Fri Nov 21st click here!

Pike Possibilities:
A Forrest Yoga Intensive

with Heidi Sormaz
Nov 22nd, 2014 click here!

Free Mixed-Level Class
Nov 23rd, 2014 click here!

Yoga Tune-UpĀ® - Squat Happy
with Lillee Chandra
December 6th, 2014 click here!

Fresh Yoga 200-hr Teacher Training begins March 2015! click here!

Click here for all upcoming workshops and events

Fresh Classes

Live Stream Fresh Yoga Classes
Fresh Yoga Anytime Anywhere!
click here!

Next Itsy Bitsy Yoga Series
begins November 4th, 2014 click here!

Dance to Freedom
November 8th, 2014 click here!

Next Prenatal Yoga Series
begins Nov 16th, 2014 click here!

Monthly Yin & Yang Intensive
with Melissa Fri Nov 21st click here!

Monthly Restorative Yoga Immersion
with Ellen Sun Nov 30th click here!

Introduction to Ashtanga Series
begins Jan 12th, 2015 click here!

Click here for full Fresh Yoga class schedules

Fresh News

Thank you for voting us Best Yoga Studio in Connecticut in Connecticut Magazine!

Thank You for Voting Fresh Yoga
Best Yoga Studio 9 Times!!

In the New Haven Advocate Poll

Did You Know?
Class cards at Fresh Yoga
are valid in 2 locations
Erector Square, 319 Peck St
9th Square, Downtown, 49 Orange St

Stay connected by becoming a fan of Fresh Yoga on Facebook!