Fresh Workshops

Fresh Yoga is Donations-Based!
For more information click here!

Fresh Yoga Master Class: Firefly
with Heidi Sormaz
September 16th, 2019
More Information click here!

Art of Living NC Retreat
with Heidi Sept 26th-29th, 2019
More Information click here!

Fresh Yoga 200HR Teacher Training Info Session for 2020 Training
October 2nd click here!

Advanced Asana & Assisting Training with Catherine Allen & Heidi Sormaz
November 9th-13th, 2019
More Information click here!

Fresh Yoga Asana & Assisting Morning Intensives
with Catherine Allen & Heidi Sormaz
November 9th-13th, 2019
More Information click here!

YTU: Core Immersion
with Lillee Chandra
November 14th-17th, 2019
More Information click here!

Poppy Perinatal Training with Catherine Allen
December 7th-9th, 2019
More Information click here!

Forrest Yoga Mentorship Program with Heidi Sormaz and Denise Hopkins
January 4th-11th, 2020
More Information click here!

Fresh Yoga 200HR Teacher Training Weekend Version Begins Jan, 2020
More Information click here!

Yin Yoga Teacher Training: Foundations Module
with Josh Summers Apr 2nd-5th, 2020
More Information click here!

Click here for all upcoming workshops and events

Fresh Classes

Private Sessions: Scheduling Now!
Online or In-Person click here!

Live Stream Fresh Yoga Classes
Fresh Yoga Anytime Anywhere!
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Meditation
Develop a Personal Practice
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Mommy and Baby Yoga Series
with Shaun
begins September 20th, 2019! click here!

Prenatal Yoga Series
with Kami
begins Sept 15, 2019! click here!

Postnatal Yoga Series
with Kami
begins Sept 15, 2019! click here!

Click here for full Fresh Yoga class schedule

Fresh News

Thank you for voting us Best Yoga Studio in Connecticut in Connecticut Magazine!

Thank You for Voting Fresh Yoga
Best Yoga Studio 10 Times!!
In the New Haven Advocate / CT Now Poll

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