Fresh Workshops

108 Monkeys 200-hr TT Info Session
October 30th click here!

Free Class as part of Wine On9
November 4th click here!

Animal Flow® Weekend Workshop
with Emma Shansky
January 21st and 22nd click here!

108 Monkeys 200-hr Teacher Training
begins January 2017 click here!

Fresh Yoga 300-hr Teacher Training
begins January 2017 click here!

Yin Yoga Teacher Training
with Josh Summers

February 9 - 12, 2017 click here!

Forrest Yoga Advanced
Teacher Training

with Heidi Sormaz and Cat Allen
March 11 - 19 click here!

Fresh Yoga Teacher Mentorship
with Heidi or Melissa click here!

Click here for all upcoming workshops and events

Fresh Classes

Live Stream Fresh Yoga Classes
Fresh Yoga Anytime Anywhere!
click here!

Mommy and Baby Yoga Series
with Shaun begins November 1st! click here!

Prenatal Yoga Series with Kami
begins January 8th! click here!

Click here for full Fresh Yoga class schedules

Fresh News

Thank you for voting us Best Yoga Studio in Connecticut in Connecticut Magazine!

Thank You for Voting Fresh Yoga
Best Yoga Studio 10 Times!!

In the New Haven Advocate Poll

Did You Know?
Class cards at Fresh Yoga
are valid in 2 locations
Erector Square, 319 Peck St
9th Square, Downtown, 49 Orange St

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