Fresh Workshops

Fresh Yoga is Donations-Based!
For more information click here!

Poppy Perinatal Training with Cat Allen Dec 7th-9th, 2019
More Information click here!

Playshop Workshop
with Cat Allen Dec 10th, 2019
More Information click here!

Free Holiday Mixed-Level Classes
Dec 11th - 13th
More Information click here!

Yoga Nidra with Jess
December 28th click here!

Fresh Yoga 200HR Teacher Training Weekend Version Begins Jan, 2020
More Information click here!

Introduction to Yoga Series
with Heidi
begins January 15th, 2020! click here!

108 Monkeys Service 200HR Teacher Training Begins Feb 7th, 2020
More Information click here!

Yin Yoga Teacher Training: Foundations Module
with Josh Summers Apr 2nd-5th, 2020
More Information click here!

Click here for all upcoming workshops and events

Fresh Classes

Private Sessions: Scheduling Now!
Online or In-Person click here!

Live Stream Fresh Yoga Classes
Fresh Yoga Anytime Anywhere!
click here!

Meditation
Develop a Personal Practice
click here!

Prenatal Yoga Series
with Kami
begins February 2nd, 2020! click here!

Postnatal Yoga Series
with Kami
begins February 2nd, 2020! click here!

Mommy and Baby Yoga Series
with Shaun
begins January 10th, 2020! click here!

Click here for full Fresh Yoga class schedule

Fresh News

Thank you for voting us Best Yoga Studio in Connecticut in Connecticut Magazine!

Thank You for Voting Fresh Yoga
Best Yoga Studio 10 Times!!
In the New Haven Advocate / CT Now Poll

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