Fresh Workshops

Fresh Yoga is Donations-Based!
For more information click here!

Info Session for Fresh Yoga 300HR Training December 12th click here!

New Year's Day Intention Setting Workshop with Heidi
More Information click here!

End of Year Holiday Schedule
click here!

Fresh Yoga 300HR Training
begins March 24th click here!

YTU Training: Shoulders Immersion
with Lillee Chandra March 29-31st, 2019
More Information click here!

Yin Yoga Training
Traditional Chinese Meridian Module
with Josh Summers May 2-5, 2019
More Information click here!

FYCET for Effective Coaching and Teaching
with Heidi Sormaz and Denise Hopkins
June 8th - 13th, 2019
More Information click here!

Fresh Yoga 200HR Teacher Training
begins June 15th click here!

Click here for all upcoming workshops and events

Fresh Classes

Live Stream Fresh Yoga Classes
Fresh Yoga Anytime Anywhere!
click here!

Yoga Nidra with Jess
Saturday Dec 29th, 2018 click here!

Prenatal Yoga Series with Kami
begins January 13th, 2019! click here!

Mommy and Baby Yoga Series
with Shaun
begins January 11th, 2019! click here!

Click here for full Fresh Yoga class schedule

Fresh News

Thank you for voting us Best Yoga Studio in Connecticut in Connecticut Magazine!

Thank You for Voting Fresh Yoga
Best Yoga Studio 10 Times!!

In the New Haven Advocate Poll

Stay connected by becoming a fan of Fresh Yoga on Facebook!