Fresh Workshops

Fresh Yoga is Donations-Based!
For more information click here!

FY Master Class - Scorpion with Heidi
Thursday March 28th click here!

Yoga Nidra with Jess
Saturday March 30th click here!

YTU Training: Shoulders Immersion
with Lillee Chandra March 29-31st
More Information click here!

Forrest Yoga Intensive Classes
with Heidi Sormaz
Sat - Tue April 13th-16th click here!

Fresh Yoga 200HR Teacher Training
Info Session April 17th click here!

Yin Yoga Training
Traditional Chinese Meridian Module
with Josh Summers May 2-5, 2019
More Information click here!

FYCET for Effective Coaching
and Teaching
with Heidi Sormaz & Denise Hopkins June 8th - 13th, 2019
More Information click here!

Fresh Yoga 200HR Teacher Training
begins June 15th click here!

YTU Embodied Anatomy
with Lillee Chandra June 21st-23rd, 2019
More Information click here!

Meditation For Yogis
with Heidi Sormaz August 16th-19th
More Information click here!

Click here for all upcoming workshops and events

Fresh Classes

Live Stream Fresh Yoga Classes
Fresh Yoga Anytime Anywhere!
click here!

Prenatal Yoga Series with Kami
begins March 10th, 2019! click here!

Mommy and Baby Yoga Series
with Shaun
begins March 8th, 2019! click here!

Click here for full Fresh Yoga class schedule

Fresh News

Thank you for voting us Best Yoga Studio in Connecticut in Connecticut Magazine!

Thank You for Voting Fresh Yoga
Best Yoga Studio 10 Times!!
In the New Haven Advocate / CT Now Poll

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