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HOME > WORKSHOPS > FRESH WORKSHOPS >FRESH YOGA INTENSIVES
Fresh Yoga Intensive Classes
Fresh Yoga Intensive Classes
with Heidi Sormaz
Friday, August 16th, 10AM - 12PM: Back Bend Bliss
Saturday, August 17th, 10AM - 12PM: Up Side Down Your Turning Me
Sustaining Rate $40 / Sponsored Rate $30 / Benefactor Rate $48
These are all-levels intensive classes.
Fresh Yoga Intensive Class: Back Bend Bliss
In this class, we will begin with baby backbends followed by exploring the building blocks of pain-free back bending! Each FY Intensive Class is designed and sequenced with a specific focus area in order to help move your practice to the next level.
Fresh Yoga Intensive Class: Up Side Down Your Turning Me
Let's face it, we all want handstand. In this class, we will explore the building blocks of solid inversions in yoga! Each FY Intensive Class is designed and sequenced with a specific focus area in order to help move your practice to the next level.
Sign up now at the Fresh Yoga MINDBODY Store
About the Instructor
Forrest Yoga Guardian Teacher:
Heidi Sormaz, Ph.D., E-RYT 500, is the owner and director of Fresh Yoga. She has studied Yoga for
over 25 years and taught for 22. A Level 5 Certified Forrest Yoga teacher
and Forrest Yoga Guardian Teacher, Heidi teaches the Forrest Yoga 200HR and Advanced Teacher Trainings, designed and teaches the
Fresh Yoga 200HR and 300HR Trainings. She has taught at Esalen,
Kripalu, and many other national venues.
In 2008, Yoga Journal named Heidi one of their "Next Generation of
Yoga Teachers." To read article click here!
In 2013, The Great Courses selected Heidi to develop their 1st ever course on Yoga and Health.
Registration for workshops and teacher training is easy. Click below to open our secure online registration program at MINDBODY, Inc. You can also purchase class cards and gift certificates.
