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Current Fresh Yoga Classes:
In-Studio, Live-Zoom, and Recorded
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HOLIDAY HELP: Free Classes!
6 free classes in Dec!
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Next Prenatal Yoga Series
Begins Nov 30th
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Foundations of Flow and Mindfulness Series
Begins Jan 8th
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Next IN-PERSON 200-HR Fresh Yoga Teacher Training
Begins February!
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Fresh Yoga is Donations-Based!
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Click here for all upcoming workshops and events
Online Meditation Course
with Heidi
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Private Sessions: Scheduling Now!
Online or In-Person click here!
Meditation
Develop a Personal Practice
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Click here for full Fresh Yoga class schedule
Thank you for voting us Best Yoga Studio in Connecticut in Connecticut Magazine!
Thank You for Voting Fresh Yoga
Best Yoga Studio 10 Times!! In the New Haven Advocate / CT Now Poll