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March Bliss:
A Special 2-hour Vinyasa Session with Rolf Gates

Location: Erector Square
Tuesday March 16th, 2010
6:30 PM - 8:30 PM
$45, early bird rate prior to March 9th is $40

About the Workshop

Join Rolf for this dynamic session blending Vinyasa, Pranayama + Meditation. This practice is intentionally challenging but open to all who wish to explore yoga as an evolutionary journey. The only 'requirement' is that you show up, do your best and let your best be good enough. Plan to flow deeply into this session and bring your towel!

About the Instructor

Rolf Gates, author of the acclaimed book, Meditations from the Mat: Daily Reflections on the Path of Yoga conducts Vinyasa Intensives and 200/500Teacher Trainings throughout the US and abroad. His workshops are a synergy of the freedom of a powerful vinyasa flow and the structural integrity of therapeutic alignment principles. Rolf and his work have been featured in numerous magazines including Yoga Journal, Natural Health, and People Magazine. Check out Rolf's essay in the new book + documentary: The Good Men Project, Real Stories from the Front Lines of Modern Manhood. Boston 200hr Vinyasa Teacher Training begins October 2010 & On-line classes with Rolf Gates launching February 2010! For more information on Rolf and his teaching, log onto www.rolfgates.com

The obstacles in our path are the path. We all know more than we think we do, and we are stronger than we believe ourselves to be. We come to our mats and to our lives to learn by going where we have to go. -Rolf Gates

Coming from out of town? Click here for directions and local accomodations.

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