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Forrest Yoga Intensive Class

Forrest Yoga Intesive
with Heidi Sormaz
Saturday January 30th 10 AM - 12 PM

Erector Square Location

This is a Level 2/3 Class.

Forrest Yoga Intensive Class

Each Forrest Yoga Intensive class is designed and sequenced with a specific focus area in order to help move your practice to the next level. You will leave feeling cleansed, awake, and refreshed.

$19 Drop-in or the use of any Fresh Yoga class card.
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About the Instructor

Heidi is the owner and director of Fresh Yoga studio in New Haven. She has studied Yoga for 20 years and taught for 13. Heidi is a Forrest Yoga Mentor, teaches the Forrest Yoga 200-hr Foundation and Advanced Teacher Trainings. She co-teaches a 300-hr training with Rolf Gates. Heidi has taught at Kripalu and Esalen and has been featured in Yoga Journal Magazine.

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Heidi Sormaz
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