Forrest Yoga Intensive Class

Forrest Yoga Intesive
with Heidi Sormaz
Saturday January 30th 10 AM - 12 PM

Erector Square Location

This is a Level 2/3 Class.

Forrest Yoga Intensive Class

Each Forrest Yoga Intensive class is designed and sequenced with a specific focus area in order to help move your practice to the next level. You will leave feeling cleansed, awake, and refreshed.

$19 Drop-in or the use of any Fresh Yoga class card.
Sign up now at the Fresh Yoga MINDBODY Store

About the Instructor

Heidi is the owner and director of Fresh Yoga studio in New Haven. She has studied Yoga for 20 years and taught for 13. Heidi is a Forrest Yoga Mentor, teaches the Forrest Yoga 200-hr Foundation and Advanced Teacher Trainings. She co-teaches a 300-hr training with Rolf Gates. Heidi has taught at Kripalu and Esalen and has been featured in Yoga Journal Magazine.

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Heidi Sormaz
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