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with Heidi Sormaz and Catherine Allen
November 14th - November 21st, 2017
These classes are sequenced specifically within a class and across days to take your practice to the next level!
About the Master Classes
These master classes accompany the Fresh Yoga 300HR Teacher Training Program. You do not have to be a teacher trainee to participate. Through a carefully constructed and rigorous series of yoga asanas, we help you uplevel your practice. You will leave feeling cleansed, awake, and refreshed.
8 - 8:45 AM Ceremony, Chanting and Meditation
9 AM - 11 AM Intensive Asana Class
Heidi at Cat will be teaching on alternate days.
Each class is $50; $40 earlybird by November 7th, 2017
All three classes is $295
The practice room will be heated to 85 degrees.
Bring 2 mats, a strap, a block, and water to all sessions.
About the instructors:
Both Heidi and Catherine are Certified Forrest Yoga Teachers and Mentors. They have assisted Ana Forrest in numerous teacher trainings and national workshops across the country and were selected by Ana to teach the Forrest Yoga 200HR and Advanced Teacher Trainings. Each travels around the country presenting workshops, trainings, and mentorship programs.
More information on Heidi Sormaz, Ph.D. click here!
More information on Catherine Allen click here!
Registration for workshops and teacher training is easy. Click below to open our secure online registration program at MINDBODY, Inc. You can also purchase class cards and gift certificates.
Fresh Yoga To Go
Live Streaming Video
Live-stream full-length Fresh Yoga classes of all levels. Classes have been recorded live in our studio and can be played from your phone, pad or computer! Fresh Live Streaming - Yoga To Go at freshyoga.studiolivetv.com.