We respect your privacy.
Yoga Tune Up® Workshop
with Lillee Chandra
Location: Erector Square
$40, early bird 7 days prior to workshop $30
Plus $12 for your own set of Yoga-Tune Up® balls to take with you!
Saturday April 8th
10 AM - 12 PM
Are you more mobile than your mobile? Fingers that crunch and shoulders that hunch over technology for multiple hours a day can be literally hard-pressed to “handle” the most popular of poses like down dog and plank. This workshop will be a therapeutic excursion into simple & stress-relieving movements that, coupled with self-massage can help rewire your entire upper body from daily computer, touch screens and chronic phone use.
Come and reboot so you can continue to upload many healthy yoga practices for a lifetime!
All levels welcome.
This workshop is appropriate for all experience levels.
Lillee Chandra LMT, E-RYT is a licensed Massage Therapist, Yoga Tune Up® Integrated Teacher and Anatomy Trainer. Her passion for teaching others to move well is fueled by more than 20 years of experience in competitive sports, movement arts, health education, and bodywork. She is distinguished among alternative therapy practitioners as a specialist in postural education, pain management, and injury rehabilitation. She presents at Kripalu Center for Yoga and Health, Pure Yoga, and YogaWorks. Lillee is currently concluding her Clinical Orthopedic Massage Therapy Certificate with Dr. Joseph Muscolino. For more information about Lillee click here!
Coming from out of town? Click here for directions and local accomodations.