Yoga Tune Up® Workshop
with Lillee Chandra

Location: Erector Square
$40, early bird 7 days prior to workshop $30

Yoga Tune Up® - Squat Happy!

Sunday October 15th
4:00 - 6:00 PM

Whether you are squat phobic or squat savvy, this workshop will train you to bend your knees, hips, and ankles with pain-free intelligence. Strong anatomical mapping coupled with unique pose variations will help you design squatting architecture that inspires and rewires you. On the sublime, learn to understand the literal seat of your power, harness the roots of your core intelligence, and charge your life with positive currents for any direction you wish to take.
This workshop is also excellent prenatal education for labor and delivery!

This workshop is appropriate for all experience levels.

About Lillee

Lillee Chandra LMT, E-RYT is a body educator fueled by more than 20 years of experience in yoga and clinical orthopedic massage therapy. She is a senior Yoga Tune Up® integrated teacher and trainer with a knack for teaching you how to embody your body and just plain ol' feel better! She is a sought after specialist in postural education, pain management, and injury rehab. She presents at Kripalu Center for Yoga and Health, Equinox Fitness, Pure Yoga, and YogaWorks. For more information about Lillee click here!

Coming from out of town? Click here for directions and local accomodations.

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Lillee Chandra Lillee Chandra Lillee Chandra
Fresh Workshops

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