Ana Forrest and Jose Calarco

Forrest Yoga Weekend Workshop with Ana Forrest and Jose Calarco

April 24th-26th, 2020

Full Weekend Workshop

Full weekend with Ana Forrest and Jose Calarco
4 Workshops:
Friday 6 - 8:30 PM Develop and Deepen Your Relationship to Spirit
Saturday 9:30 - 12 PM Gravity Surfing
Saturday 2 - 4:30 PM Ceremony and Music Healing
Sunday 9:30 - 12 PM Romance Your Spirit

Full Weekend $220 or $195 Earlybird by April 10th

All workshops begin with a short, yet special Ceremony of song, invocation, and smoke blessing. Ana and Medicine Man, Jose Calarco set the intent for the practice and honor the ancestors and custodians of our sacred land.

Develop and Deepen Your Relationship to Spirit

Friday 6 - 8:30 PM
$70 or $60 earlybird by April 10th

We often live in a way that entraps our Spirit and confines it to a small space within our body. Learn how to use Forrest Yoga (with breath and asanas) to create a safe space for your Spirit to live more freely and fully in your body. Strengthen your relationship with your Spirit and walk through life as your Spirit dictates.

Gravity Surfing

Saturday 9:30 - 12 PM
$70 or $60 earlybird by April 10th

Fascinated by weightlessness? Then ride the waves of gravity! Gravity Surfing teaches you to change your relationship to gravity. No longer is gravity a drag, but a wave to ride! In this session you will learn the fundamentals of lift-off, moving through the air with grace and landing with precision and lightness. Ana and Jose will guide you through Forrest Yoga’s core strengthening poses. Then you apply them to the advanced technique of ‘surfing’ from pose to pose. Unfold and explore a whole new world in your yoga. Amazing and fun.

Please note that the level of this workshop is Intermediate / Advanced. This session is not appropriate for pregnant woman or those with detached retinas, or wrist or arm injuries.

Ceremony and Music Healing

Saturday 2 - 4:30 PM
$70 or $60 earlybird by April 10th

We often live in a way that entraps our Spirit and confines it to a small space within our body. Experience Forrest Yoga meditation exercises, chants, music healing, and a dharma talk to create a safe space for your Spirit to live more freely and fully in your body. You will strengthen your relationship with your Spirit and walk through life as your Spirit dictates. This is a 2.5-hour workshop that includes about 30 minutes of asana.

Romance Your Spirit

Sunday 9:30 - 12 PM
$70 or $60 earlybird by April 10th

Does your practice brighten or dim your Spirit? Make the choice to brighten up and fascinate in process! Forrest Yoga teaches you to focus your intent on connecting to and Romancing your Spirit. How? By choosing, in the moment, to breathe in a way that brightens you; to do your poses in a way that invites your Spirit to permeate into all of your body. This welcomes your Spirit home.

About Ana Forrest and Jose Calarco

Ana Forrest has been changing people’s lives for over 45 years. Ana has now taught and toured in over 33 countries. She is an internationally-recognized pioneer in yoga and emotional healing. She is the Creatrix of Forrest Yoga, a mystic, visionary, philanthropist, author, and Medicine Woman. Ana crafted Forrest Yoga while working through healing from her own life’s traumas - abuse and addictions, the helplessness around the addictions, and the ongoing suffering from chronic injuries & illnesses. The process of healing herself inspired her to teach others about what really works to heal themselves physically, emotionally, mentally, and spiritually. Forrest Yoga is a powerfully physical, internally focused practice that emphasizes how to integrate the transformative experiences from the mat into purposeful daily life. Forrest Yoga is now an exquisite c ollaboration between Ana and her husband Jose Calarco. He is our Musical Shaman, embodying and bringing alive ancient spiritual technologies, like Aboriginal culture through stories and song.

Ana Forrest and Jose Calarco came together in a “Synergistic Collision" of cosmic proportions. Integrating their worlds of Yoga, Music, Culture, Philosophy, Healing and Shamanism, they have transmuted Forrest Yoga into a sanctuary, where students learn to cultivate love and their own r enewed sense of hope. Today Ana and Jose are at the forefront of the Yoga world, guiding its future and evolution. Together, Ana and Jose teach people how to use the tools of Forrest Yoga to move out numbness and connect to the rich spectrum of feeling and purpose.

“Our lovingly crafted yoga ceremonies include sacred music and invocation (led by Jose), smoke blessing, setting a healing intent, pranayama, and intelligent asana sequences. Savasana becomes a Dreamtime journey riding on Jose’s musical creations.” -Ana. The students get to develop their intuition and skill for moving energy and clearing out old emotions that are stuck in the the cell tissue. These actions are steps on the road to freedom. In the sanctuary of yoga ceremony, Forrest Yoga students hone their skills to build the life they so deeply desire. Each yoga session is an exhilarating journey into self discovery, cleansing and healing.

For more about Ana and Jose click here!

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