Forrest Yoga Year-Long Mentorship Program

Forrest Mentor: Heidi Sormaz

This program is open to individuals who have completed the Forrest Yoga Foundation Teacher Training Course.

This year-long program includes four 2-day workshops, four bridge calls, and year-long ongoing support with certification and community interaction.

The 2-day workshops include morning practice (meditation, chanting and ceremony), instruction in hands-on assisting, sequencing, practice teaching and receiving teaching feedback, level 1 ceremony and process work.

Why the FY Mentorship Program?

* Continue to Develop Forrest Yoga Teaching Skill: Technical and Emotional
* Increase Hands-on Assisting Skills
* Maintain Community with other Forrest Yoga Teachers
* Structured Guidance and Support Through the Certification Process
* Fulfills Requirement for Forrest Yoga Level 3 Certification

Heidi Sormaz Forrest YogaMentor: Heidi Sormaz, E-RYT 500, is the owner and director of Fresh Yoga studios in New Haven. She has studied Yoga for 20 years and taught for 13. A Level 5 Certified Forrest Yoga teacher and Forrest Yoga Guardian Teacher, Heidi assists Ana in her national workshops, and has assisted multiple Forrest Yoga Teacher Trainings. She has taught at Esalan, Kirpalu and and many other national venues. In 2008, Yoga Journal named Heidi one of their "Next Generation of Yoga Teachers." To read article click here! Ana chose Heidi Sormaz and Catherine Allen as the 1st Forrest Yoga Mentors to teach the Forrest Yoga Foundation and Advanced Teacher Trainings. In 2013, The Great Course selected Heidi to develop their 1st ever course on Yoga and Health.

Location, Dates, Requirements

New Haven, CT
Venue is Fresh Yoga, Erector Square Location

2016 Round
Weekend of Jan 30/31 2016
Weekend of May 21/22 2016
Weekend of Aug 27/28 2016
Weekend of Dec 17/18 2016
Minimum number of participants required is 6

Pre-registration for the 2016 round is required by:
January 15th, 2015

Register now at the Fresh Yoga MINDBODY Store (click on "teacher training").

Registration Fees and Structure:
$1490 plus CT state tax
$1390 plus CT state tax if signed up prior to January 5th, 2016 (Cancellation prior to 2 weeks before the 1st workshop, you will be refunded less a $100 processing fee).
There are no refunds after a round has begun.
If the event is cancelled due to the minimum number of people not being met, you will be refunded in full.

Coming from out of town? Click here for directions and local accomodations.

> back to top

Heidi Sormaz Fresh Yoga
Fresh Workshops

Registration for workshops and teacher training is easy. Click below to open our secure online registration program at MINDBODY, Inc. You can also purchase class cards and gift certificates.

Save Your Spot Today
Download Classes

Fresh Yoga To Go
Live Streaming Video

Live-stream full-length Fresh Yoga classes of all levels. Classes have been recorded live in our studio and can be played from your phone, pad or computer! Fresh Live Streaming - Yoga To Go at freshyoga.studiolivetv.com.