Mom & Tot Yoga with Shaun English

Yoga for Moms - Kids Welcome!

We do not currently have a series scheduled
Erector Square Location

Class Description

Mom and Tot Yoga This unique all-level class is for shoulder relief, abdominal strengthening and an all-over body stretch especially for moms. Moms get to de-stress and children get exposed to yoga and have fun. The class creates an opportunity to bond in the sanctuary of a yoga studio. By the time the class ends everyone is bound to be happier and healthier. This class is taught to the adults and the kids participate how they want to. Sometimes playing on their own or with other kids. Sometimes climbing on mom during her sun salutation. Shaun English teaches with an eye for moments in class when a child tries a pose or when uncontrived silence is loud and a brief moment of calm can be shared. Our yoga practice does not wait for the situation to be perfect but invites the skill of accepting things just the way they are now.
Bring a favorite toy to share.
All ages are welcome to attend with mom. Pre-crawlers - 3 1/2 year olds have attended.

Registration

Pre-registration required. There is a class size limit.

Pay online now with a credit card at the Fresh Yoga MINDBODY Store
(Click on "workshops")

For more information call 203.776.9642, or e-mail info@freshyoga.com.

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Registration for workshops, series classes and teacher training is easy! Click below to open our secure online registration program at MINDBODY, Inc. You can also purchase class cards and gift certificates.