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Jessica Northam

Jessica began practicing yoga as a child to address problems sleeping and returned to find a daily practice as a young teenager. Over the past decade Jessica has studied with Tias and Surya Little of Prajna Yoga, completing their 200 hour certification program, as well as additional retreats and studies at their temple in Santa Fe, New Mexico. She has also studied with Yogiños for Youth, a tri-lingual yoga system for children and completed Yin Yoga Level One Training with Carol Westerman. Jessica practices Ashtanga in the Mysore tradition six days a week, while also enjoying mixed Vinyasa and Yin practices on rest days. She pays special attention to alignment and stability of joints when working with clients and believes that props should be used to amplify and support the body while observing the experience of the physical practice of yoga.

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