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Jamie Hu

Jamie Hu is a 200 HR RYT. She is a practitioner of Power Vinyasa Yoga with influences from Iyengar Yoga. She graduated from the Health Yoga Life training in Boston and is incredibly grateful for the guidance provided by the Bielkus Sisters. She deepened her practice when abroad between college and medical school with training from the incredible Laurie King in Heidelberg, Germany.

Jamie’s classes are focused on bringing the yoga practice off the mat and into life. She emphasizes alignment, breathing, and strength as the basis for creativity. Her classes are grounded in the multitude of both physical and mental health benefits the practice can offer. All levels are welcome and students are encouraged to ask questions. Students can expect a class to music with meditation in movement and physical challenge.

Off the matt, Jamie is in her 4th year of medical school. She enjoys tea, running, reading, playing cards with her family, and popcorn at the movies.

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