Alice Caple

Alice Caple, RYT500, is a graduate of Fresh Yoga Teacher Training under the mentorship of Heidi Sormaz and Cat Allen. Alice discovered yoga after the birth of her third child. She found jogging did not work with a post-pregnancy body. Now, 17 years later, she enjoys a combination of Power and Yin yoga to provide a flowing and gentle practice.

Alice was first introduced to Yin Yoga during a workshop with Josh Summers and loves the passiveness Yin provides in each pose. Alice has found inner peace through meditation and feels the world can be a better place if we live every moment as if we were on the mat.

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